Custom Fitness & Health

Custom Fitness & Health We offer mobile personal training, personal training at our gym and small group classes. Check out our site www.customfitness.co.za

Custom Health & Fitness was established to provide professional expertise in the field of personal training, fitness and healthy lifestyle processes. Whatever your fitness level, size, ability or age, we are here to help you achieve your personal health and fitness goals. Supporting you every step of the way. After our qualified personal trainer accesses you they will design a custom training programme to suit you and your goals.

Very vital to have on the daily 🤙🏼
07/05/2018

Very vital to have on the daily 🤙🏼

Happy new year!
01/01/2018

Happy new year!

Coming soon to Hartbeespoort dam. Watch this space for more info.
06/03/2017

Coming soon to Hartbeespoort dam. Watch this space for more info.

11/03/2016
01/02/2016

Big congrats to Luke and Cruiz for qualifying for SAs after competing in there first powerlifting comp. 7 weeks until we go to potch.

If you need help achieving your health and fitness goals this year email us on info@customfitness.co.za we offer one on ...
05/01/2016

If you need help achieving your health and fitness goals this year email us on [email protected] we offer one on one sessions as well as small group classes.

03/01/2016
If you cant make it to the gym we offer mobile personal training. Get in touch info@customfitness.co.za for more details...
01/01/2016

If you cant make it to the gym we offer mobile personal training. Get in touch [email protected] for more details.

PRs this eve. Sune with a 90kg squat and cruiz at 69kg bodyweight deadlifting a 230kg.
16/11/2015

PRs this eve. Sune with a 90kg squat and cruiz at 69kg bodyweight deadlifting a 230kg.

Luke with a 240kg deadlift.
15/11/2015

Luke with a 240kg deadlift.

10/11/2015

Congrats to luke for his new squat PR that he did last night and becoming a member of the 200kg squat club.

Address

Honeydew

Telephone

0829063966

Website

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