What are the opening hours?

Monday 04:30 - 19:00 Tuesday 04:30 - 19:00 Wednesday 04:30 - 19:00 Thursday 04:30 - 19:00 Friday 04:30 - 19:00 Saturday 05:30 - 10:00

Pro-Fit Private Training

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Pro-Fit Private Training

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As “Pro-Fit Private Training” our belief system is one of Holistic Health, i.e. healthy mind, he

03/11/2026

Just some hand-eye agility work in and amongst his conditioning session with Dave Watson 👏🏻… Awesome work Dave !

31/10/2026

11/09/2026

Thank you so much for your feedback and dedication to your rehab Tonya.
Your commitment is admirable and AJ has done a incredible job to prep you for your goals 💪
We appreciate the opportunity to assist you with your journey and look forward to more goals ticked off in the future.

18/08/2026

After 23yrs of training together, I stand here as a privileged and appreciative human who has the utmost respect for a incredible man - George MacDonald 💪
I am a better person for knowing you George … thank you for your continued dedication and travelling some distance to train with me 🙏

16/08/2026

The Virgin Active HYROX Cape Town took place this weekend from August 14 to August 16, 2026, at the Cape Town International Convention Centre (CTICC). This major indoor fitness race launches the 2026/2027 global HYROX season, combining 8 km of running with 8 functional movement workout stations.
Huge congratulations to Nikki Carter and partner for coming 1st in their category and 5th overall 💪

09/08/2026

Happy Women’s day to all the Pro-Fit ladies👏🏻
Hope you have a great day.

07/08/2026

From a Pro-Fit client 😃
Tks Aimee

02/07/2026

Words can’t express what an incredible man you were Len. Two years have passed today and you made a massive imprint on me and everyone that was fortunate to have you in their world❤️
Family is everything and today my thoughts are with Glynn , Johno and Justine 💔🙏
You are with us forever.
Love Cam

The Pro-Fit community mourns the passing of our dear client of 18yrs Len Pretorius💔
Len passed away last Tuesday and Pro-Fit will never be the same without him!
Len filled any room with a larger than life personality. For those clients within our fitness community that had the privilege to share any moment with Len, they would have a special story attached every time describing how much they enjoyed connecting with this legend of a man.
His sense of humour and his true authenticity touched every person in our space.
I for one loved him dearly and I appreciate all the times we shared together either in training or in a social space💔
We shared many sayings together and one of them was …
‘Because you can’
Len did what he did in life ‘because he could’ and held nothing back.
Our deepest condolences go to his family Glyn, Justine and Johno🙏
Len’s energy and spirit will always be within our walls of Pro-Fit.
What a Man
What a Gentleman
What a Friend
One of our biggest supporters💔
I will miss you until we meet again.

Rest my friend.

Love Cam.

15/06/2026

Massive congratulations to our clients Ashton Harichand hitting a amazing 9:57 , and Justin Butt for completing a awesome 11:03 👏🏻
Your hard work paid off - well done gents !

13/06/2026

The Pro-Fit team wish our clients Ashton Harichand and Justin Butt all the best for tomorrow’s Comrades 💪

Address

2 Builders Way , Shop 8
Hillcrest
3610

Opening Hours

Monday	04:30 - 19:00
Tuesday	04:30 - 19:00
Wednesday	04:30 - 19:00
Thursday	04:30 - 19:00
Friday	04:30 - 19:00
Saturday	05:30 - 10:00

Telephone

+27825618948

Website

http://www.pro-fitprivatetraining.co.za/

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