Body20 Stoneridge

Body20 Stoneridge Transform your body in 20 minutes! High-intensity EMS training sessions with expert trainers. Book now!

A stronger, fitter you deserves a little something extra. ๐ŸŽโœˆ๏ธJoin Body20 Stoneridge on a Transformation package this Spr...
10/09/2026

A stronger, fitter you deserves a little something extra. ๐ŸŽโœˆ๏ธ

Join Body20 Stoneridge on a Transformation package this Spring and receive a R650 Flight Centre travel voucher โ€” plus you'll be automatically entered to win a R25,000 travel voucher. No discounts, just extra rewards for the results you're already working for.

Offer valid 1 September โ€“ 31 October 2026. Ts&Cs apply.

EXCITING NEWS! ๐ŸŽ‰ We're growing our team! ๐Ÿ’ช๐ŸฝWe're looking for a passionate and qualified trainer to join our Body20 Stone...
26/08/2026

EXCITING NEWS! ๐ŸŽ‰

We're growing our team! ๐Ÿ’ช๐Ÿฝ

We're looking for a passionate and qualified trainer to join our Body20 Stoneridge family full-time! ๐Ÿค Female trainers preferred.

If you're a fitness enthusiast with a heart for helping others, we want to meet you! ๐Ÿ“ Hit us up for more info or share with someone who'd be a great fit!

Meet Bryden ๐Ÿ’ช๐ŸผFor Bryden, training isnโ€™t just about the gym.  Itโ€™s about helping you live better ๐Ÿ‘‹๐Ÿผ"Iโ€™m passionate about...
31/07/2026

Meet Bryden ๐Ÿ’ช๐Ÿผ

For Bryden, training isnโ€™t just about the gym.
Itโ€™s about helping you live better ๐Ÿ‘‹๐Ÿผ

"Iโ€™m passionate about helping people improve their quality of life through evidence-based fitness and sustainable lifestyle change."

With a focus on strength, movement, and health, Bryden combines education + accountability + personalized coaching to help you get results that actually last.

Ready to reach your full potential in 20 minutes?
Book your session with Bryden at Body20 Stoneridge โœจ

MEET THE TRAINER: Michelaโšก"I decided to give the pro athletes a chance, so I became a coach instead." ๐Ÿ˜‚Now she channels ...
23/07/2026

MEET THE TRAINER: Michelaโšก

"I decided to give the pro athletes a chance, so I became a coach instead." ๐Ÿ˜‚

Now she channels all that competitive energy into YOU.
With a Sports Science background, sheโ€™s here to help you move better, train harder, and get results in just 20 minutes.

At Body20 Stoneridge we donโ€™t just train โ€” we coach with purpose.
Come meet her in studio.

14/07/2026

Abs training: Body20 Stoneridge edition โœจ

Step 1: Do your reps
Step 2: Get picked up and carried off by your trainer ๐Ÿ˜‚

If weโ€™re not laughing, are we even training? ๐Ÿ’ช

07/07/2026

Demo day with Thys โšก๐Ÿ”Œ

20 minutes โฑ๏ธ Full body ๐Ÿ’ช Every major muscle group activated at once โœจ

No guesswork, no wasted time โ€” just guided, effective training with our team ๐Ÿ‘Š

Come feel the tech for yourself at Body20 Stoneridge ๐Ÿ’™

Your first demo is waiting ๐Ÿ‘€

PersonalTraining TrySomethingNew

01/06/2026

POV: Trainer demos with the 2kg like it's nothing ๐Ÿ˜‡... then hands you the 10kg like 'you got this' ๐Ÿ˜ตโ€๐Ÿ’ซ.

The bait & switch is real ๐Ÿ’€ Thanks, I hate it. See you next session ๐Ÿ˜‚๐Ÿ’ช

This winter, train smarter โ€” not longer. โ„๏ธIntroducing BODY20โ€™s 33 FOR 3 Winter Campaign:Save 33% for 3 months and exper...
01/06/2026

This winter, train smarter โ€” not longer. โ„๏ธ

Introducing BODY20โ€™s 33 FOR 3 Winter Campaign:
Save 33% for 3 months and experience the future of fitness in only 20 minutes per week.

โšก Full-body EMS training
โšก Personal coaching
โšก Low-impact workouts
โšก Real measurable results

Because your schedule is already full โ€” your workouts shouldnโ€™t take over your life too.

More energy. More strength. More consistency.

PLUS receive a FREE Body20 Track Top when you join this winter.

Book your FREE demo today.

11/05/2026

When it's an emergency... but the new Body20 reel just dropped ๐Ÿ˜ฌ๐Ÿ“ฑ Trainer mode: officially distracted.

Don't worry, 911 is still faster than our scroll finger ๐Ÿ˜‚ Stay safe out there!

01/05/2026

Think being a trainer is easy? ๐Ÿค”

Plot twist: We're also part-time therapist, nutritionist, chef, cheerleader, and mind reader ๐Ÿง ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ“ฃ All in a day's work at Body20 ๐Ÿ’ช

Tag a trainer who wears all the hats!

Address

Shop U22 Stoneridge Centre, Cnr Modderfontein And Hereford Roads, Greenstone Park
Edenvale
1609

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 14:00

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