Rocky's Boxing Gym

Rocky's Boxing Gym Rocky Wainstein, Professional Boxing and Fitness Coach. Nutrition and meal plan management available on request. Best cardio workout ever.

A Boxing family with many years experience in the Ring. We combine all the basics of boxing and boxing exercises at the same time giving you a killer workout and a great way to get self confidence and self defence. Improves Stamina - Fitness - Strength - Hand Speed - Muscle Tone - Endurance. Great for stress relief and reducing body fat. This training programme is suited for men, women and kids o

ver 10 years old. For boxing training with a difference, train with ex-pro heavyweight Rocky Wainstein, who once shared the ring in sparring with SA Champ and world rated Pierre Coetzer. Teaching you and passing on years of boxing knowledge - so you accomplish great results in body and mind. This is the easiest and most enjoyable way to get fit quickly, without getting hurt. BEST cardio workout ever.

24/02/2024
Winter almost over. Time to give it all u got to get into shape for summer.Rocky's Family Boxing and Fitness Gym. Contac...
22/08/2023

Winter almost over.
Time to give it all u got to get into shape for summer.
Rocky's Family Boxing and Fitness Gym.
Contact Rocky Wainstein 082 559 9461.
29 129 12th Ave Edenvale

In conjuction with Rocky's Family Boxing and Fitness Gym, coolest vibes ,dance your way to fitness. I bring u a fun 1 ho...
01/08/2023

In conjuction with Rocky's Family Boxing and Fitness Gym,
coolest vibes ,dance your way to fitness.
I bring u a fun 1 hour high energy dance class , great full body all round cardio workout . Good for all ages young and old.
The less u eat , the more u move the more u lose body fat. Great for toning muscles.
For more info contact Rocky Wainstein
082 559 9461 .

Blessed by the best .Thanking my familia for the power father's day lunch and gifts , much love always my homies. Dad.
18/06/2023

Blessed by the best .
Thanking my familia for the power father's day lunch and gifts , much love always my homies.
Dad.

31/05/2023

Working hard as usual, good workout guys.

24/05/2023

Rocky's Family Boxing and Fitness Gym.
The best cardio workout ever ,
For pure Fitness and conditioning, great for weight loss, toning and all round wellness.
Contact Rocky Wainstein 082 559 9461.
🥊

To Lachelle our Queen.Happy mother's day we are blessed to have u in our lives from Rock, Chey , Taty & Cruzi. ❤️💙♥️💕.
14/05/2023

To Lachelle our Queen.
Happy mother's day we are blessed to have u in our lives from Rock, Chey , Taty & Cruzi. ❤️💙♥️💕.

To Lonia Wishing u a happy mother's day in heaven ,we all miss u big time.Fondest love always from Rock, Lachelle and yo...
14/05/2023

To Lonia
Wishing u a happy mother's day in heaven ,we all miss u big time.
Fondest love always from Rock, Lachelle and your 3 grand kids Chey , Taty & Cruzi ❤️

Patriots MC South Africa Brotherhood on the move , in support of Newday Church men's meeting today. Great event.
13/05/2023

Patriots MC South Africa Brotherhood on the move , in support of Newday Church men's meeting today. Great event.

05/05/2023
Charity ride done by Patriots MC South Africa to Brainy Birds in Edenvale, staff were more than happy to receive our do...
03/05/2023

Charity ride done by Patriots MC South Africa to Brainy Birds in Edenvale, staff were more than happy to receive our donations.
Rocking hard with our family orientated Motorcycle club.
Long live the Patriots MC.

Address

Contact Me On My Cell , 082 559 9461 Rocky, Has Moved To Newday Church , 129 12th Street , Edenvale , We Are Now Open For Professional Boxing & Hardcore Boxing Fitness Training.
Edenvale
1610

Opening Hours

Monday 17:00 - 19:00
Tuesday 16:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 16:00 - 19:00
Saturday 08:00 - 21:00

Telephone

+27825599461

Website

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