rise_studios__

rise_studios__ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from rise_studios__, Gym/Physical Fitness Center, 66 Roeland Street, Cape Town.

08/01/2026

There’s something special about this place 🤍🤸🏼‍♀️

30/12/2025

💪🤍

✨ YOUR RISE ERA STARTS NOW ✨🗓 11 Jan – 23 Mar💰 R599 x 2 instalments | R999 once-off🏆 R10 000 CASH PRIZES (Top 3 transfor...
27/12/2025

✨ YOUR RISE ERA STARTS NOW ✨
🗓 11 Jan – 23 Mar
💰 R599 x 2 instalments | R999 once-off
🏆 R10 000 CASH PRIZES (Top 3 transformations)
10 weeks of movement, guidance, accountability & community 💛
✔️ 5 online workouts per week (recordings available)
✔️ Personalised eating guidelines
✔️ Weekly check-ins & community calls
✔️ Real results. Real support.
“The distance between your dreams and reality is called discipline.”
🔥 Are you ready to commit?
✨ Leave Happier ✨

👏🏼👏🏼👏🏼
15/11/2025

👏🏼👏🏼👏🏼

15/11/2025

Introducing Coach Thokozani


Thokozani had already found himself in some of the most upbeat aerobic rooms, rooms I’ve had the privilege of being part of, and rooms I wish everyone could experience at least once. The ultimate hype of hype. The ultimate vibe of vibes.

What he wanted next was the structure behind nailing routines to music every single time. And the moment it clicked for him, everything changed. His passion exploded as he realised that he, too, could create the most fabulous combinations, flows, and routines that ignite a room. With the music as his foundation, he gained the confidence to teach those combos with ease and power.

From that point on, he has brought his absolute best to every session. He arrives with the biggest smile, the biggest energy, and a heart more alive than ever to the dream he is pursuing.

I have no doubt he will take many stages, fill many rooms, and one day stand before stadiums of thousands. He is deeply dedicated to helping others get healthier, happier, and more confident and that’s exactly why he was born for this.

Go Thokozani. Go impact. The world needs the fire you carry. 🌟

Address

66 Roeland Street
Cape Town
8001

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