ROFIT

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ROFIT A fitness trainer with a passion. Focusing on holistic fitness and nutrition I am a trainer with a passion for fitness.

From personal training to BootCamp and nutrition, I can help you reach your health and fitness goals and guide you through the journey.

This is me ROFIT!!
28/10/2026

This is me ROFIT!!

🌞 Start your day RIGHT! 💪🫐🍌Oats + Protein Shake + Blueberries + ½ Banana = A bowl full of goodness! 💙Fuel your body. Fee...
19/10/2026

🌞 Start your day RIGHT! 💪🫐🍌

Oats + Protein Shake + Blueberries + ½ Banana = A bowl full of goodness! 💙

Fuel your body. Feed your muscles. Start strong!

🥣 What's your favourite breakfast to kick-start your day? 👇😋

Keep moving. Keep smiling! 💪

17/10/2026

At ROFIT we train hard, laugh harder... and sometimes question Coach Ronell's sanity! 🤣💪🔥

ROFIT – WHERE THE FUN HURTS! 😁

17/10/2026

16/10/2026

January 2025… and I still believe every word! 💙

You don't have to be perfect to live a healthy lifestyle.

Missed a workout? Ate something you didn't plan to?

It's okay! Tomorrow is another day. 😁

It's a lifestyle, not a punishment!

Keep moving. Keep smiling.
Love, Coach Ronell!

16/10/2026

"Sometimes life gets really hard.

And sometimes you feel like giving up.

But remember something...

You've survived every difficult day so far.

Don't give up now.

Your story isn't over yet." ❤️

15/10/2026

Some days it's not about being the strongest.

It's about finding the courage to show up. 💗

One step at a time.

Keep moving. Keep smiling.
Love, Coach Ronell! 💗



15/10/2026

Just do it!



14/10/2026

Kindness and peace



08/10/2026

You can do this!!

Address

Brakpan
1549

Opening Hours

Monday 00:00 - 00:00
Tuesday 00:00 - 00:00
Wednesday 00:00 - 00:00
Thursday 00:00 - 00:00
Friday 00:00 - 00:00
Saturday 00:00 - 00:00
Sunday 07:00 - 13:00

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