Anzelle Labuschagne - Registered Biokineticist

Anzelle Labuschagne - Registered Biokineticist "There is no giant step that gets you where you want to be - it is a lot of little steps."- Peter A C

-2 0 2 4-I just want to wish you a happy new year, may this be a healthy and fit year.I am back in practice and cannot w...
16/01/2024

-2 0 2 4-

I just want to wish you a happy new year, may this be a healthy and fit year.

I am back in practice and cannot wait to help you achieve your goals, big or small.

The past 2 years were life changing for me and my health. This made the quote “Health is wealth” even more important to me, and my passion to help others be healthier.

I cannot wait to see you again!!

Contact me for more information

Contact me for more information!
27/01/2022

Contact me for more information!

Goodbye 2021……Hallo 2022 !!! Wishing you a Happy New Year with the hope that you will have many blessings in the year to...
31/12/2021

Goodbye 2021……Hallo 2022 !!!

Wishing you a Happy New Year with the hope that you will have many blessings in the year to come.

See you on the 10th January 2022.

😀💪🏻🏃‍♀️🚴‍♀️🏊‍♀️🏋️‍♀️

As the year draws near to an end, make sure that you do not miss out on all the opportunities and benefits from completi...
23/11/2021

As the year draws near to an end, make sure that you do not miss out on all the opportunities and benefits from completing your Vitality Fitness Assessment!!

Contact me today!!

Book a session to come and complete your Vitality Assessment!! Earn up to 7500 points on your profile!
09/11/2021

Book a session to come and complete your Vitality Assessment!!

Earn up to 7500 points on your profile!

• T E S T I M O N I A L •
28/10/2021

• T E S T I M O N I A L •

Contact me to schedule a session with me, should you need any orthopedic rehabilitation.
27/10/2021

Contact me to schedule a session with me, should you need any orthopedic rehabilitation.

The hip joint:• The hip joint is a ball-and-socket joint that allows motion and gives stability on the daily when bearin...
21/10/2021

The hip joint:
• The hip joint is a ball-and-socket joint that allows motion and gives stability on the daily when bearing your body’s weight.
• Due to the hip bearing all the body’s weight, it is most likely to develop arthritis.

If you struggle with hip joint pain, contact me and book your session ASAP. With the correct exercises, I can assist you in preventing further pain.

The knee joint is a complex joint that has to absorb and transmit forces through the lower extremities while being weigh...
15/10/2021

The knee joint is a complex joint that has to absorb and transmit forces through the lower extremities while being weight-bearing.

Common causes of knee pain:
• Injuries on the ligaments, cartilage or tendons around and in the joint. This can take place while practicing a sport, accidents of some sort, or busy everyday living activities.
• Arthritis - caused by genetics, age, weight and/or previous injuries.
• Mechanical problems - caused by overuse, underlying injuries or wear and tear.

A biokineticist can provide guidance with exercises to ensure healthy knees.

If your struggle with knee pain of some sort, contact me to book a consultation.

Address

Brakpan

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+27822681521

Website

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