CrossFit Noise 1540

CrossFit Noise 1540 At Crossfit Noise 1540 our program applies to all age groups and fitness levels. An emphasis is placed on hard work and community.
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Our training approach emphasises, fundamental, functional movements with proper technique and basics first. Come see what CrossFit Noise 1540 can do for you!

🔥 MURPH 2026: HONOR. SWEAT. GRIT.🔥 This weekend, we took on the legendary Murph Challenge—a Hero WOD honoring Navy SEAL...
01/06/2026

🔥 MURPH 2026: HONOR. SWEAT. GRIT.🔥

This weekend, we took on the legendary Murph Challenge—a Hero WOD honoring Navy SEAL Lt. Michael Murphy’s courage and sacrifice. A big WELL DONE and THANK YOU to everyone that participated 💪

Whether you RX’d it, shared reps, or scaled, every drop of sweat honors a legacy. We crushed it as ONE community.

27/05/2026

Got to make sure you’re doing it right…👀🤣

✨ A very important message has been uncovered… ✨ MURPH is coming. 👀🇺🇸 📅 30 MAY Prepare for the sweat, the suffering, ...
21/05/2026

✨ A very important message has been uncovered… ✨

MURPH is coming. 👀🇺🇸

📅 30 MAY
Prepare for the sweat, the suffering, the teamwork, and the atmosphere that only Murph brings.

Whether you’re doing it RX, scaled, partitioned, or with a partner — this workout is about pushing yourself and honoring the meaning behind it. ❤️

Start mentally preparing now… your legs will thank you later. 😅

Tag your Murph partner below ⬇️

HeroWOD

SAVE THE DATE: 30 MAY💪⏳ The Murph Workout isn’t just a challenge—it’s a tribute. Honor the courage of Navy SEAL Lieuten...
12/05/2026

SAVE THE DATE: 30 MAY💪⏳
The Murph Workout isn’t just a challenge—it’s a tribute. Honor the courage of Navy SEAL Lieutenant Michael Murphy and all who serve.

The Murph:
- 1-mile run
- 100 pull-ups
- 200 push-ups
- 300 squats
- 1-mile run
(Weighted vest optional)

We will have scaled options so that EVERYONE can do it🙌

This Hero WOD tests grit, endurance, and heart.Join us at CrossFit Noise to push limits, honor heroes, and prove to yourself what you’re made of.

📞: 082 519 3727
📧: [email protected]
📍: 157 Denne Rd, Witpoort Estates, Brakpan, 1540

10/05/2026

Four teams. One box. Absolute chaos. 🔥

Our athletes took on the challenge at the Rumble in Randburg and left everything on the competition floor.

Shoutout to our teams:
⚡ THE PAINFULLY AVERAGE
⚡ NOISE HUSTLE
⚡ KÜHN TO LIFT
⚡ FIT HAPPENS

Proud is an understatement. The grit, teamwork, determination, and pure CrossFit spirit on display was unreal. 💚🖤

Noise showed up LOUD.

Four teams. One box. Absolute chaos. 🔥Our athletes took on the challenge at the Rumble in Randburg and left everything o...
10/05/2026

Four teams. One box. Absolute chaos. 🔥

Our athletes took on the challenge at the Rumble in Randburg and left everything on the competition floor.

Shoutout to our teams:
⚡ THE PAINFULLY AVERAGE
⚡ NOISE HUSTLE
⚡ KÜHN TO LIFT
⚡ FIT HAPPENS

Proud is an understatement. The grit, teamwork, determination, and pure CrossFit spirit on display was unreal. 💚🖤

Noise showed up LOUD.

04/05/2026

The only love you need… 🖤

Not the easy kind. Not the comfortable kind.
The kind that challenges you. Pushes you. Builds you.

Fall in love with the process.
Fall in love with the grind.
Fall in love with becoming someone you’re proud of.

This is more than just a workout — it’s a lifestyle. 🔥

CrossFitCommunity

🚨 Here’s the deal: - The hard stuff? That’s where growth hides. - The burn? That’s your body saying “thank you.”- The ...
01/05/2026

🚨 Here’s the deal:
- The hard stuff? That’s where growth hides.
- The burn? That’s your body saying “thank you.”
- The finish line? We’ll help you crush it – then set a new one.

Your potential isn’t found in comfort zones. 🔥 Let’s find it together.

📞: 082 519 3727
📧: [email protected]
📍: 157 Denne Rd, Witpoort Estates, Brakpan, 1540

TestYourLimits

23/04/2026

Good vibes. Loud music. Big lifts. 🔥

No judgement — just a community that shows up and pushes each other every day.

This is your sign to come feel it for yourself. 🖤

Join us for a class!⚡️

#͏j͏o͏i͏n͏t͏h͏e͏c͏o͏m͏m͏u͏n͏i͏t͏y

19/04/2026

We know them and we love them👀💚🤣
Tag them!

Address

157B Denne Road, Witpoort, Unit 16, Stefcor Industrial Park
Brakpan
1540

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 17:30
Saturday 07:30 - 10:30

Telephone

+27825193727

Website

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