Advance Sports Performance Coaching

26/08/2026

This is where strong girls rise 💙🏉

Rugby is more than just a game. It builds confidence, discipline, fitness, friendships, and courage that lasts far beyond the field.

Whether you have played before or have never touched a rugby ball in your life, this is your place to start. Every girl is welcome. Every skill level matters.

Come grow, learn, laugh, and become part of something bigger.

The future of girls rugby starts now 🔥

📍 Brackenfell Junior Rugby Club
📅 Mondays & Thursdays
⏰ 17:30 to 18:30
👧 Ages 9 to 16

Tag a girl who should come try rugby this season 💪💗

25/08/2026

🏏 BRACKENFELL JUNIOR CRICKET CLUB 🏏
Now Open for Registrations!
Is your child passionate about cricket or keen to learn?
Join a fun, structured, and supportive junior cricket environment!

Welcome Back to the 2026 Cricket Season!
The wait is almost over! We are excited to welcome all our players and families back for another fantastic cricket season, kicking off on 4 September 2026.
A new season brings new opportunities to learn, grow, compete, and create unforgettable memories together. Whether you're a returning player or joining us for the first time, we're looking forward to seeing everyone back on the field.
Let's make this season one filled with teamwork, sportsmanship, dedication, and plenty of fun!

We can't wait to see you all back at training. Here's to an exciting and successful 2026 cricket season!

All new registrations welcome.🙏🙏first session is free.

*Season Start: 4 September 2026*
Location:Brackenfell Cricket
📅 Practice Details
• Fridays
• 15:00 – 17:30
• 1 practice per week
• Season: September – April
💰 Fees
• R600 per month
• R500 once-off registration fee
📍 What We Offer
✔ Professional coaching
✔ Skill development & confidence building
✔ Demo sessions available
✔ Holiday clinics (announced on Facebook)
📝 Register Here:
https://docs.google.com/forms/d/1vycwAmwmBC4Xa46MdLAb6eQux9vCI3sIDVNNVddpgK4/viewform

📞 Contact:
Admin – Brackenfell Junior Cricket Club
075 452 9733
🏏 Build skills. Build confidence. Play cricket. 🏏

28/07/2026

24/07/2026

Building confidence through the fundamentals. 💪🏉

In this session focused on mastering safe and effective tackling technique. Our players learned the importance of body position, footwork, head placement, and strong shoulder contact - building the confidence to tackle correctly while keeping themselves and others safe.🏆

Great habits start with great fundamentals, and every session brings us one step closer to becoming better rugby players. 🔥

19/07/2026

🏉 Holiday Rugby Clinics | 10/07/26 📸

What an incredible way to finish off our holiday clinic. It was a huge success, and seeing the smiles, enthusiasm, and growth from every player made it all worthwhile. The players worked hard, learned new skills, built confidence, and most importantly, had an amazing time both on and off the field. 🤩

Thank you to every player and parent who made this clinic such a success. If you missed out this time, be sure to join us at our next Holiday Rugby Clinic. You’ll have loads of fun, make new friends, and take your rugby skills to the next level. 🔥

See you at the next one. 🏉💪

19/07/2026

🏉 Building the ruck from the ground up.

This progression drill helped our players understand how a ruck is formed and why every role matters. Starting with one player, then adding support, and finally bringing in the cleaner, each round built on the last to develop confidence, communication, and correct technique. 💪

Strong rucks create quick ball. Quick ball creates attacking opportunities. 🔥

18/07/2026

16/07/2026

🏉 Holiday Rugby Clinics Recap 📸

Another awesome session in the books. The players brought great energy, developed their skills, and most importantly had a fantastic time on the field.

Here's a look back at some of the highlights from our 19 June clinic. 💪🔥