What are the opening hours?

Monday 05:00 - 20:00 Tuesday 05:00 - 20:00 Wednesday 05:00 - 20:00 Thursday 05:00 - 20:00 Friday 05:00 - 19:00 Saturday 07:00 - 12:00

Fitness First Bethlehem

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Fitness First Bethlehem

Modern health club in Bethlehem offering cardio, spinning, aerobics, weight training, and circuit workouts.

Fitness First is a modern health club in Bethlehem, Free State. Our facilities include dedicated cardio, circuit and free weights area, as well as aerobic and spinning studios. . Various qualified professionals are associated with the gym, including an onsite physiotherapist, dietitian, beauty therapist in addition to personal trainers and a pilates instructor. Dietician: Petri Fourie
Personal tr

ainers: William
Physiotherapist: Line Labuschagne, Annemarie Ackerman
Beautician: Lisa Oglisby
Biokinetic: Eileen Hen-Meyer

11/06/2026

The unspoken gym rules are getting complicated. 🫣

04/06/2026

WE NEED YOUR VOTE: The Sauna is Returning! 🚨

You asked for it, and it's happening! The sauna is coming back for 2 hours a day, Monday to Friday.

To make sure we accommodate both our sunrise builders and our evening grinders, our manager has put together an alternating schedule template.

Help us lock in the most popular times so we can get the heat turned back on. Vote below! 👇

Visit this link to cast your vote:
https://forms.gle/rzfo9iekpWUyrUk77

29/05/2026

He’s the reason the gym is spotless and the vibes are high. Meet the legend himself, Jacob! ✨

27/05/2026

Happy Birthday to a total Fitness First legend, Gino! 🥳

Gino is the ultimate go-to guy. If any of us are ever in a bind or need a hand, he’s the first person we call, and he’s always ready and eager to help. Before you can even finish the sentence, he’s already giving us his signature: "I’m on my way, mam!" 😂

He’s our resident Master Builder—whether he’s crushing a level on a phone game or literally putting equipment back together when the rest of us don’t even know where to start! 🛠️📱

He might be quiet and shy, but he is an absolutely amazing person and a vital part of our gym family.

PS: If you want to get on his good side today, the way to his heart is definitely through some biltong! 🥩🎁

Have a great one, Gino!

25/05/2026

This is what your Monday morning could look like.

Classes drop every week. All you have to do is sign up, and you’re in.

👇 Ready to be part of it? Sign up at Fitness First and get access to our weekly classes + our members WhatsApp group where everything happens.

Link in bio — let’s go. 💪

22/05/2026

Just a photo dump of my favourite gym humans doing gym things. 🫶🔥

Spot yourself? Tag your gorgeous/sweaty face below!

15/05/2026

"I really regret that cardio session," said literally no one ever (once the endorphins kicked in, at least). 😅

We’re making "getting your heart rate up" look good. Swipe through to see the 3 ways we’re keeping the Fitness First fam moving this season.

Step into your era. The first step is just showing up!

12/05/2026

Happy Birthday Ruan!! 🥳

He’s the first one here and the last to leave, honestly, we’re starting to think he’s actually moved in! 😅 He’s a true go-getter, always motivated, and always ready with a story to tell. Our favourite chatterbox keeps the energy high every single day.

Birthday Tip: If you want to keep him happy (and prevent him from bursting a blood vessel), please pack away your weights!

Have a great day! Thanks for the hard work and the laughs, we love having you around!

06/05/2026

Choose wisely when choosing your trainer.

A big thank you to Mahesh Nankoo & 🔥

30/04/2026

This past weekend on the 25th of April, four of our powerhouse athletes took to the stage in Bloemfontein at the WFF Bloem Classic, and they absolutely crushed it! We couldn’t be prouder of the hard work and discipline these guys displayed.

Meet the Team (Left to Right):

Shaidon Davids (): Stepped on stage for the very first time in the Men’s Novice category! An incredible debut performance.

Alpha Moyo (): Placed 4th in a highly competitive Men’s Extreme Bodybuilding line-up. Dominant presence!

Lehlohonolo (Hloni) Mofokeng (): Our 1st PLACE CHAMPION in Men’s Extreme Bodybuilding! 🥇 Not only did he take the gold, but Hloni has officially qualified for the WFF South African National Team to compete internationally! Massive congratulations, Hloni! 🇿🇦✈️

Ruan Van der Werff (): Another stellar debut in the Men’s Novice category.

Join us in the comments to congratulate these guys on their dedication and success! 👇

Address

57 Thomson Street
Bethlehem
9701

Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 19:00
Saturday	07:00 - 12:00

Telephone

+27583034977

Website

https://linktr.ee/Fitnessfirstbethlehem, https://www.bhmfitfirst.com/

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