31/07/2025
MEET THE RISE DREAM TEAM
Where wisdom meets wine, pajamas meet power, and coaching meets ‘kom ons gaan groot!’
CHARLISE – The Wild-Hearted Founder
The original boss babe and heartbeat of Rise, Charlise is a Human Movement Scientist turned scrub tech in theatre – but don’t be fooled by the scrubs, she’s also the barefoot dancing, wine-sipping, braai-hosting queen you want at every party. Competitive? For sure. Fun? Always. Whether she’s planning a workout, a business launch or a girls weekend, she does it with fire, flair and a whole lot of gees. If her life had a soundtrack, it would be a mix between a bachelorette playlist and the Springbok anthem.
BRUNHILDE – The Heart-Led Firecracker
Coach? Teacher? Sage? Bestie? Brunhilde wears many hats (and probably rocks all of them). With an Honours degree and a heart of gold, she brings deep intuition, big wisdom, and even bigger energy to the team. She’s a FIRECRACKER – the type of woman who can help you untangle your entire life over a cup of rooibos, then go ziplining with you 10 minutes later. She leads with heart, dances with spirit, and always has a lekker story up her sleeve. If vibes had a name, it would be Brunhilde.
MEGAN – The Dietitian Diva
She’s not just your average dietitian – she’s a whole vibe! A bold burst of colour in human form, Megan is a pajama-loving powerhouse who somehow manages to be clever, quirky, hilarious AND have the voice of an angel (hello rooksein). She’s a wife, a friend, and the kind of person who can sing you into a better mood while teaching you about gut health. When you see her, think: bold lipstick, lekker laughter, and a mind sharper than your Ouma’s koekroller. Megan isn’t just in the room - she IS the room.
This trio isn’t just a team – we go way back in the most mal and magical ways. Let’s rise, laugh, and gooi dit groot!
Be ready for BIG, BOLD, DIFFERENT, CONTROVERSIAL coming your way September.
Dropping this week! 🥂🥂🥂
