Icon - Personal Training

Icon - Personal Training Private & Semi-Private Personal Training
An individual program. A visible path. Clear progress.

THE LOADED FLOW — STRENGTH IN YOUR DEEPEST RANGES.We’re kicking off our ICON Grand Opening with an exclusive 12-person w...
31/08/2026

THE LOADED FLOW — STRENGTH IN YOUR DEEPEST RANGES.
We’re kicking off our ICON Grand Opening with an exclusive 12-person workshop designed to change how your body moves, feels, and builds strength.

The Loaded Flow is a small-group mobility and strength workshop built around loaded stretching, strength-based mobility, and end-range training. Using weights and external resistance, you’ll learn how to build control, stability, and usable strength through your full range of motion.

Expect:
→ Weighted end-range positions
→ Slow, controlled strength holds
→ Active mobility patterns
→ Better joint control, stability, and movement capacity

Because mobility isn’t just about getting more flexible.

It’s about having the strength and control to own your range.
This is not passive stretching.
This is not a traditional workout.
This is strength training in your deepest ranges.

📍 ICON Personal Training — Thao Dien, Ho Chi Minh City

🎟️ Limited to 12 spots only.

Join us for the ICON Grand Opening on September 12th and experience a different approach to mobility, strength, and performance.

27/08/2026

NOT JUST A WORKOUT. A SYSTEM.

At ICON, we don’t throw exercises together and call it a program.

Every session follows a connected training system designed to make each phase work harder for the next:

MOVE BETTER → GET STRONGER → BUILD MUSCLE → CORE & ISOLATION → METABOLIC CONDITIONING

From your first movement to your final stretch, every block has a purpose.

The result? A more structured, efficient, and measurable approach to training.

Watch the video to explore the ICON Training System.

Training based on systems, not trends.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

25/08/2026

PRIVATE OR SEMI-PRIVATE — WHICH ONE IS RIGHT FOR YOU?

At ICON, every program is built around your goals.

Semi-Private: Up to 6 members, with 100% individualized programming for strength, muscle, endurance, and more.

Private 1:1: Maximum attention for complex injuries, specific goals, or major performance milestones.

Two programs. One proven system.
Training based on systems, not trends.

📍 Thảo Điền, Ho Chi Minh City

BEYOND THE GYM FLOOR.What you see during a session is only part of the work.Behind every ICON training session, our coac...
20/08/2026

BEYOND THE GYM FLOOR.

What you see during a session is only part of the work.

Behind every ICON training session, our coaching team reviews performance, analyzes movement, and fine-tunes each program for what comes next.

Because consistent results aren’t built by chance. They’re built in the details you don’t always see.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

This is where serious training meets a higher standard.ICON is a premium personal training experience designed for peopl...
19/08/2026

This is where serious training meets a higher standard.

ICON is a premium personal training experience designed for people who expect more from the way they train.

Train harder. Move stronger. Build lasting results through personalized coaching, precision-driven training, and an environment designed to keep you progressing.

Modern facilities. Focused energy. Expert coaching.

DM us to book your assessment.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

Same exercise. Different body. Different result.A squat is never just a squat.Your structure, mobility, and movement pat...
18/08/2026

Same exercise. Different body. Different result.

A squat is never just a squat.

Your structure, mobility, and movement patterns determine how your body responds to training.

Through our 2-week Body Mapping Phase, we assess 80+ movement patterns across 7 difficulty levels, then build a training roadmap around your structure and goals.

Because effective personal training isn’t about following trends—it’s about training based on systems, precision, and you.

DM us to book your assessment.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

15/08/2026

A Week of Semi-Private Training

One week. Different goals. One system built around you.

From strength and mobility to technique and progression, every session is coached with precision—while you train alongside a supportive group.

Personalized training doesn’t mean training alone. This is semi-private training at ICON.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

A generic workout makes your body fit the exercise. At ICON, we do the opposite.Our Semi-Private Personal Training (6:1)...
13/08/2026

A generic workout makes your body fit the exercise. At ICON, we do the opposite.

Our Semi-Private Personal Training (6:1) uses constant calibration to adjust your range of motion, posture, and technique in real time—so resistance goes where it should: your target muscles, not your joints.

Zero waste. Maximum efficiency. Every rep has a purpose.

DM us to book your assessment.

📍 ICON Personal Training
104 Quoc Huong Street, An Khanh Ward, Ho Chi Minh City
Book your consultation today.

Address

104 Quoc Huong
Ho Chi Minh City
70000

Website

Alerts

Be the first to know and let us send you an email when Icon - Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category