08/24/2026
York City Families! We are proud to partner with Maisha McAllister to bring BYOG to our York City community!
Announcing BYOG HOT CHAIR YOGA SERIES!
Join our 5-week BYOG (Bringing Yoga on the Go) gentle yoga class designed for adults 55+, focusing on mobility, balance, and well-being. Using a chair for seated and standing poses, we’ll incorporate light stretching, breathwork, and relaxation. No prior experience is needed—come as you are and move at your own pace. Ideal for easing stiffness and boosting daily energy.
Free for York City Residents. $10 for non city residents.
Registration is now open. Click the link to register to reserve your seat today!
https://forms.cloud.microsoft/g/apF8SNNaEk
