Benefit Body

Benefit Body “Rooted in Pilates. Powered by Strength. We’re not just a “workout”, we’re a “work-in”.

Inspired by Soul.” We combine Pilates with Strength Training, Cardio and Yoga to create a full body-mind-soul experience for all fitness levels. Here at BeneFIT Body, we think outside the reformer, taking the fundamentals of Pilates and incorporating it with new fitness modalities. We use the traditional Pilates equipment as well as the TRX, Ballet Barre and smaller fitness props to provide classe

s geared to challenging the mind and changing the body. Our studio in Woodland Hills, prides itself on providing a fun environment in which you can become the best version of yourself. We aim to help you achieve your personal fitness goals by offering safe and challenging classes for those of all fitness levels at an affordable price.

Hey, I’m Nikkita. 🤍If we’ve never met, I’m the owner of Benefit Body.Truthfully… I never dreamed of owning a gym.I dream...
07/28/2026

Hey, I’m Nikkita. 🤍

If we’ve never met, I’m the owner of Benefit Body.

Truthfully… I never dreamed of owning a gym.

I dreamed of creating the place I wish I had when I needed it most.

A place where movement felt safe and empowering.

Where it wasn’t about changing your body, it was about building your relationship with it.

That’s been the heart of Benefit Body from day one.

If you’re already part of our community, thank you.

And if you’re new here… welcome. We’re really glad you found us.

🤍

07/23/2026

When you know you know…sometimes accountability is the person right next to you, holding back the F-bomb with you. We love watching our community grow…join us!

Raise your hand is you know this feeling 🙋🏼‍♀️
06/18/2026

Raise your hand is you know this feeling 🙋🏼‍♀️

06/16/2026

There comes a moment in almost every class when someone wants to quit.

Not because they’re weak.
Because they’re human.

And then something beautiful happens…

A coach believes in them.
A community cheers them on.
And they discover they had more in them all along.

That’s why we do this. ✨

Tag the coach, instructor, or workout buddy who reminded you that you’re a badass when you forgot. 💪🤍

06/09/2026

FACTS…a little strength training never hurt anyone, in fact muscle is your longevity organ. Smalls weights don’t build muscle. Time under tension, proper fueling and recovery build muscle. The added benefit of pushing against resistance is the endorphins…you can’t inject that…😘

A little reminder from your BB instructors 🤎We notice the effort.The consistency.The way you keep coming back even on th...
05/19/2026

A little reminder from your BB instructors 🤎

We notice the effort.
The consistency.
The way you keep coming back even on the hard days.

You don’t have to be perfect here.
You just have to show up as you are. ✨

Address

19720 Ventura Boulevard #101
Woodland Hills, CA
91364

Opening Hours

Monday 6am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 7am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 12:30pm
Sunday 8am - 1:30pm

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