The Performance Barn

12/14/2025

12/13/2025

The Performance Barn Training team will be hosting an open house today, Saturday Dec 13, before and after today's Christmas Parade in Lisbon.
Please come for free coffee and donuts and see what what is going on in the area's most unique fitness training and physical therapy center! Plenty of coffee and donuts and cookies while they last.

12/10/2025

Nominated for best decorated business for upcoming Lisbon Farmers Feed the Hungry Christmas Parade.

11/01/2025

Let's Go!!! Please click link for new and exciting news from The Performance Barn!
Please share to spread the news!

https://docs.google.com/document/d/1p2X2vrx_Fx3QpvtwDcsWfeKBHysgPAIf/edit?usp=sharing&ouid=103516051219580170506&rtpof=true&sd=true

07/31/2023

Breaking News!!!
15 year old Jack Birrane, of Glenwood, Md comes within 8 seconds of winning the $1,000 for breaking the current Performance Barn record for Dead Hang of 4 minutes. Jack's official time was 3:52!

07/27/2023

Congratulations to University of Maryland lacrosse player, Kate Sites, for her 2 minute Dead Hang and winning a "This ain't the pity barn!" shirt!
All Performance Barn athletes and family members over 17 can join the challenge and fun too! Beat 2 minutes for a shirt or be the first to beat the Barn's current best time of 4 minutes and win $1,000!

07/19/2023

More girl power...tough as nails!
Congratulations to Towson University sophmore lacrosse player, Hannah Glawe, for doing a 2 minute Dead Hang today and earning a "This ain't the pity barn!" T-shirt!
Please read up on benefits of a Dead Hang.

If your son or daughter is training or receiving physical therapy in the Barn, they can join in on the fun too and give the Hang a try for a T-shirt!
Also, the first person to beat the current best time of 4 minutes wins $1,000!

06/11/2023

Nickels and dimes (and no spare change)

06/11/2023

Win a free T-shirt and be a Member of the exclusive 2 minute Dead Hang Club for successfully performing a 2 minute Dead Hang.

Must be patron, or family member of a patron, of The Performance Barn, E.A.T.S., True Sports Physical Therapy, or Kristi Gorey Fitness.
Must be 17 or older.

$1,000 will be given to 2nd Barn athlete to perform a 4 minute hang. A 64 year old was already the first to do 4 minutes in The Performance Barn, so it can't be that hard.

05/23/2022

The Performance Barn congratulates all the Navy Midshipmen graduating this Friday in the Navy-Marine Corp Memorial Stadium. Yesterday's storm was a little rough on our flag, but she's still there!

Unique atmosphere for any sport conditioning and physical therapy thru combintion of training equipm

05/06/2022

You always want to sing 2nd when you play Army. Navy women's lacrosse downed Army in Patriot League semis, 16-6, and now face Loyola in Championship on Saturday

05/03/2022

This past Sunday Patriot League quarterfinal game was the last time Navy will announce our #24 in lineup in this stadium. Navy won and now plays Army in semi at Loyola. The next time we will hear Bobbie's named called in this stadium will be May 27 at graduation.
Go Navy, Beat Army!