What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 7pm Wednesday 9am - 7pm Thursday 8am - 7pm Friday 9am - 5pm Saturday 8am - 10am

Today Pilates

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United States
Wichita, KS
Today Pilates

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We teach traditionally based Pilates. We offer private and semi-private lessons. Robert is a kettle bell and body weight exercise afficiando. Value your health.

We have been in the fitness industry (mostly) since 1997 as personal trainers and Kimberly as a Triathlon coach. It is our life's work to help our clients achieve their health and fitness goals safely through persistent and consistent hard work while having fun. We truly know that it's not how much we know (and we know some stuff and are always learning and studying) but how much we care that makes the difference. We care and we prepare for each lesson for each client! We know that results are a must; transformation will happen. Invest in your health. Health is wealth!
:-)

10/19/2026

I LOVE Monday mornings!! Unlocking the door to the studio, looking around at the equipment and being OPEN to all that the day will bring.

Dearest clients, I am READY. And so are the pups!!

10/16/2026

There was a man, Joseph Pilates. This is the book. This is the method. This is what we consistently focus on. This is what continues to change my body, Robert's body and our client's bodies.

What a privilege to share the method and change lives every single day. Thank you to our amazing, hard working and brave clients for practicing Pilates with us.

10/12/2026

Happy Monday!!

We offer consultations for prospective new clients. These are 45 minute appointments during which we listen to YOU and then explain how we could help you and we also let you move in a Pilates way so you can kind of experience the "mystery" that is Pilates. These consults are $50 and if you decide to work with us, that amount is credited to your first lesson.

During consultations we ask people to bring any medical reports that inform us about their bodies - typically MRI reports or similar.

This consultation is valuable for both YOU and us. Pilates is super popular right now and Pilates as a method(which is KEY) is often simply a workout.

We are OLD SCHOOL Pilates. We believe in and teach the METHOD. Our faith in the system is bolstered every single day as we watch it WORK.

This being said, often it can be hard for someone to take a risk on Pilates. Especially those with big issues and pain. Depending on where you are we may recommend that you give us a try 3 days a week for 30 days and then see what you think. Just 30 days. OR, we may say hey, we recommend 3 days a week for 90 days...It just depends on what we think it will take for Pilates to begin to realign and relieve your body.

Sometimes a prospective client just says - OK, I'm in. And sometimes they do not. And that is JUST fine.

We just want YOU to know that Pilates works and is life changing. No insurance does not pay. But, then we KNOW that you can't put a price on your health and that feeling good feels really, really good.

As for 3 times per week - even with drive time...believe me..it's a LOT less time than going the traditional medical/surgery route!!

The truth is when you are READY to try Pilates, we are READY for you to try Pilates.

There is HOPE....Kimberly and Robert

10/09/2026

Our job as Pilates teachers involves observing - movement, alignment, breath, effort, ease, control...to name a few. This observing is definitely a skill and it takes practice and focus. In the observing it is so important to always be curious - hmmm....huh...and keep observing. Soon, the understanding will become clear or a great question will form to ask the client.

While we teach we do guide with words WHILE we observe. A lot is going on for the teacher (and the client during a lesson.

So, what's my point? Well, in all this observing you learn about the client and then you teach them in a way that makes sense for them, you emphasize a part of an exercise that makes sense for them and....as time goes on you have these incredible moments of "LOOK AT THAT!!!". This moment is the moment where you see control, ease, strength of something that is healthier, more efficient and yes more beautiful in their movement. That's the win. That's the joy.

Like so many things in life it takes time, practice and patience.

This is the amazing partnership we develop with our clients.

We so love it and we live for those "Look at that moments"!!

09/24/2026

Barley says, " We are here. We are ready. Please come in and enjoy some Pilates!!" Call 316-204-7642 and set up a consult. We teach in studio and on zoom. We are pretty full in our schedule but we would LOVE to look for a PLACE for YOU in our schedule. Bonus, if you want, there is dog love at no extra charge.

09/21/2026

Monday! Here we go into another week of using the Method of Pilates to heal our bodies and slow/stop as much aging as we can, while we build strength, stamina, suppleness and balance.

Can't wait to teach!!

Invitation: If you want to find out what we do and how we do it...just call or text for a consultation. 45 minutes - tell us all about YOU and what your goals, problems, dreams are and we'll share how we can be helpful to you. Then, you decide if this could be right for you. 316-204-7642. And if you think "yeah, this could be good, but I'm not sure..." Then just sign up for twice a week for one month...then decide. That's it. We are here and the choice is yours to make. :-)

P.S. We work with ANY body at ANY age from I haven't execised in years to professional athletes. With each person, we start you where you are and progress you from there...one lesson at a time.

09/15/2026

Golf! Pilates! A match made in heaven!

09/15/2026

Golfers! The golf swing! Oh my. Just saying. We seem to have quite a large percentage of our clients who golf. And of course we love them and we want to help them play better and feel better.

So if you are a golfer and find that your body isn't as "cooperative" as it used to be...give Robert or I a call...we don't have all the answers to your game but we are 100% sure that Pilates WILL help on the course and off!!

316-204-7642

09/14/2026

Yes, Pilates is great for every human body at any age!

However, not all bodies arrive to us in "manufacturer's settings" but our GOAL is to bring each body back to those very efficient settings!

In order to do that we have the Method and the equipment of Pilates. Then we have some of the marvelous "little helpers" shown in the photos below.

These helpers are not just to add "variety" or entertainment to a lesson. They are helpers to help a body find a new, improved, pain free way to move, strengthen, stretch and breathe.

We use the Method's exercises and equipment and the helpers so you can, with consistent practice return to manufacturer's settings!

Robert and I learn with our own bodies and with our clients everyday we teach; improving our understanding and our ability to apply the method more efficiently and increasingly more individualized for each and every client.

This IS what we do.

We transform bodies and lives one lesson, one exercise at a time!!

09/08/2026

If you've been thinking you need to do something for your body...you know you NEED to ..but it's scary? Can't imagine yourself in a big health club or a big class? Maybe you've never really liked exercise or you're in pain... We've GOT you. Maybe you've had a hip or knee replacement, maybe it's been decades since you've moved... We've GOT you.

We start with you right where you are. And together, over time you'll experience and feel the difference that Joseph Pilates wanted for those who practice his method - A strong, capable body. Really. Even you.

Our private lessons are JUST that - private!!
We don't do classes - we offer semi private lessons - up to 3 clients that's it.

We are Pilates professionals.

Robert and I have had the pain. We've experienced the frustration. There is nothing like the Pilates Method to realign, correct and help you confidently enjoy moving your body.

This is what we do everyday - help people live a better life and age well.

Try just 1 month - 8 lessons.

If nothing changes, nothing changes....so take a leap....give us a call. 316-204-7642.

Try just 1 month - 8 lessons.

Address

9364 W. Central
Wichita, KS
67212

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7pm
Wednesday	9am - 7pm
Thursday	8am - 7pm
Friday	9am - 5pm
Saturday	8am - 10am

Website

http://www.today-pilates.com/

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