Empower Fitlab

Empower Fitlab Our vision is to Empower the community through fitness by building confidence and strength

🚨 TRANSFORMATION TUESDAY 🚨YAY SHERRY!!! 👏🔥Sherry has been with us since 2023 and has shown up almost every single day si...
09/15/2026

🚨 TRANSFORMATION TUESDAY 🚨

YAY SHERRY!!! 👏🔥

Sherry has been with us since 2023 and has shown up almost every single day since. That kind of consistency speaks for itself.

30 lbs DOWN ⬇️
Inches DOWN ⬇️
Muscle UP ⬆️
Confidence UP ⬆️

But the biggest transformation? The person she’s become along the way. 💪

So proud of you, Sherry! Keep showing up, keep putting in the work, and keep proving what consistency can do. ❤️‍🔥

This is what Empower is all about.

“I came because I wanted results!…. I stayed because it’s working ✌️”

WEEK 1 🔥No better time to start than right now.This week, put YOU first. Show up, put in the work, and start building th...
09/13/2026

WEEK 1 🔥

No better time to start than right now.

This week, put YOU first. Show up, put in the work, and start building the version of yourself you’ve been putting off.

And if you’ve been waiting for a sign… this is it. 👀

14 DAYS ON US.
No excuses. No pressure. Just come see what Empower is all about.

Let’s get to work. 💪

09/12/2026

This isn’t goodbye ….

It’s see you later 🥺

🚨 TRANSFORMATION ALERT 🚨Shannon has been putting in the WORK … and the results speak for themselves. 🔥📅 May 4th → TODAY⚖...
09/08/2026

🚨 TRANSFORMATION ALERT 🚨

Shannon has been putting in the WORK … and the results speak for themselves. 🔥

📅 May 4th → TODAY
⚖️ 28 LBS DOWN
💪 Muscle ⬆️
🔥 Strength ⬆️
🧠 Confidence ⬆️

This is what happens when you stay consistent, trust the process, and keep showing up , even when it’s not easy.

“I’ve been working out since I was 18, but consistency was always my biggest struggle. Always working out with no plan really now at 40, I finally found a gym I genuinely enjoy, and honestly, I have my wife Sherry, to thank for pushing me to finally listen to her and join the Empower family . ❤️”

Shannon, we’re proud of you! This is just the beginning.

DELOAD WEEK IS HERE. 🔋💪Last week! now its time to recover, reset, and finish this cycle strong.🇺🇸 Labor Day Monday: 7AM ...
09/06/2026

DELOAD WEEK IS HERE. 🔋💪

Last week! now its time to recover, reset, and finish this cycle strong.

🇺🇸 Labor Day Monday: 7AM • 8AM • 9AM
No afternoon/evening classes.

Let’s close out this cycle the right way. 👊

Come try us out ! 2 weeks on us 😍 link in bio

08/31/2026

14 DAYS. ON US. 👀

If you’ve been thinking about trying Empower FitLab, this is your sign.

Get 14 days completely FREE and experience what we’re all about:

💪 45-minute, coach-led workouts
🔥 Unlimited classes
👶 Free childwatch
🤝 A community that actually knows your name
📈 Workouts designed to get you real results
⏱️ Get in, get your workout done, and get on with your day.

DM us to get started. 👊

PR WEEK IS HERE 🔥💪Time to test yourself and see what you’re made of!💪 Monday — Chin Ups🔥 Wednesday — Jump Squats🚴 Friday...
08/30/2026

PR WEEK IS HERE 🔥💪

Time to test yourself and see what you’re made of!

💪 Monday — Chin Ups
🔥 Wednesday — Jump Squats
🚴 Friday — Assault Bike: 40 sec

Come ready to push yourself and chase some PRs!

⚠️ LABOR DAY WEEKEND SCHEDULE CHANGE:
No PM classes Friday + NO CLASS Saturday.

Get your work in early and enjoy the long weekend! 🇺🇸

08/29/2026

I mean, it could be worse 🤷🏻‍♂️

Address

90 Cape Fear Drive
Whitsett, NC
27377

Telephone

+13363431391

Website

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