Lake Whitney Yoga

Lake Whitney Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lake Whitney Yoga, Yoga studio, Whitney, TX.

06/11/2026

A favorite retreat memory. đź’›

At the end of our retreat, everyone shared something they were grateful for—and this was the result.

We’re putting the finishing touches on our October retreat this week and can’t wait to share the details. Stay tuned!

We’re excited to share that Emily has officially launched her mindfulness life coaching practice, The Unbothered Mind, a...
06/10/2026

We’re excited to share that Emily has officially launched her mindfulness life coaching practice, The Unbothered Mind, and is now available for private coaching sessions as part of the Lake Whitney Yoga & Wellness team.

Emily believes healing and growth happen when we slow down enough to truly understand ourselves. Much of our stress and suffering comes from unconscious patterns, emotional reactivity, and disconnection from who we are.

Through mindfulness, practical perspective shifts, and grounded coaching practices, she helps people identify what’s creating tension in their lives and develop healthier ways of responding. Her approach is honest, supportive, and focused on real-life change—not judgment or quick fixes.

The goal is simple: reconnect with yourself, build stronger relationships, and create habits that support the life you want to live.

To learn more or schedule a private coaching session, email [email protected].

✨ New Class ✨Mondays | 10:30–11:30amFlow & Sound with Rachel blends mindful movement with the calming sounds of a sound ...
06/08/2026

✨ New Class ✨

Mondays | 10:30–11:30am

Flow & Sound with Rachel blends mindful movement with the calming sounds of a sound bath meditation. A great way to move, unwind, and reset for the week ahead.

Register here: https://app.ubindi.com/LWYoga

Many of you noticed a certain photo in our story today… 👀The bikes have officially arrived, and we’re working toward ope...
06/08/2026

Many of you noticed a certain photo in our story today… 👀

The bikes have officially arrived, and we’re working toward opening our cycling studio later this month!

A huge thank you to everyone who has donated, shared, and cheered us on. We appreciate your support more than you know. This community continues to amaze us.

The bikes can be ridden with regular tennis shoes, but SPD or Delta cycling shoes will provide the best experience.

More details on classes, memberships, and our official opening date coming soon!

Want to help?
Venmo:
Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/LHX072Z6YLHQ?ref_=wl_share ❤️

Looking for a gentle way to move, stretch, and reset before the week begins?Join Emily today (Sunday) at 3:30 PM for our...
06/07/2026

Looking for a gentle way to move, stretch, and reset before the week begins?

Join Emily today (Sunday) at 3:30 PM for our donation-based yoga class. This beginner-friendly practice is a great way to unwind, improve mobility, and take a little time for yourself.

✨ Free for Gold & Platinum Members
✨ Pay what you can for everyone else

Register here:
https://app.ubindi.com/LWYoga

Shout out to Debbie! đź‘ŹWeek after week, she has shown up for Ashtanga, put in the work, and is now starting to see change...
06/06/2026

Shout out to Debbie! đź‘Ź

Week after week, she has shown up for Ashtanga, put in the work, and is now starting to see changes in her practice.

It’s a great reminder that progress rarely happens all at once. It comes from consistently showing up, even on the days when things feel hard. Those little moments add up. The “I can’t” slowly turns into “maybe I can,” and before you know it, you’re doing things you never thought possible.

Keep showing up. Keep practicing. Keep growing. We’re proud of you, Debbie! 💙

Last night’s Sit & Sculpt crew showed up and put in the work! 🔥
06/04/2026

Last night’s Sit & Sculpt crew showed up and put in the work! 🔥

đźš´ Help Bring Indoor Cycling to Lake Whitney Yoga + Fitness! đźš´Two years ago, Lake Whitney Yoga started with the support o...
06/03/2026

đźš´ Help Bring Indoor Cycling to Lake Whitney Yoga + Fitness! đźš´

Two years ago, Lake Whitney Yoga started with the support of this amazing community. Many of you donated mats, props, supplies, and encouragement to help us open our doors.

Today, we’re asking for your help again.

We have an opportunity to bring indoor cycling to Lake Whitney Yoga + Fitness and expand the wellness opportunities available in our community. Any donation amount is appreciated and will help make this vision a reality.

Donations of $300 or more will receive:
• Name displayed on our Founding Supporters Wall
• A free Lake Whitney Yoga + Fitness t-shirt
• An invitation to our exclusive Preview Ride before the public launch

Thank you for supporting local wellness and helping us continue to grow. ❤️

Donations can be made by cash, check, or Venmo .

Call or text the studio at 254-855-5053 with any questions.

Address

Whitney, TX
76692

Website

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