Lake Whitney Yoga

Lake Whitney Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lake Whitney Yoga, Yoga studio, Whitney, TX.

Who says workouts can’t be a date? These two came ready to sweat, ride, and have fun together!🔥 September Cycle Special:...
09/05/2026

Who says workouts can’t be a date? These two came ready to sweat, ride, and have fun together!

🔥 September Cycle Special: $69 for 30 days of unlimited cycling!
Your 30 days starts when you purchase and runs for 30 days—not just through September. No auto-renewal!

🚴 Sunday Cycle Xpress — 4:45 PM
🚴 Tuesday — 5:00 PM
🚴 Wednesday — 12:00 PM
🚴 Thursday — 8:00 AM
🚴 Thursday Cycle Xpress — 6:15 PM

Grab a bike—and a buddy! Book on Momence or our website.

Your journey to your best self starts here!Join Julie for Dance Fitness this Saturday at 9am!Book on the Momence app or ...
09/04/2026

Your journey to your best self starts here!

Join Julie for Dance Fitness this Saturday at 9am!

Book on the Momence app or Lake Whitney Yoga website.

It’s Friday! Start your weekend by doing something good for YOU. 🧘‍♀️ 10:45 AM – Gentle Yoga with Dave💪 12:00 PM – Stren...
09/04/2026

It’s Friday! Start your weekend by doing something good for YOU.

🧘‍♀️ 10:45 AM – Gentle Yoga with Dave
💪 12:00 PM – Strength with Jess

Stretch. Strengthen. Move. Feel good. Don’t wait—grab your spot and join us!

👉 Register NOW through the Momence app or on the Lake Whitney Yoga website.

Your body will thank you!

🍂 FALL RESET WORKSHOP 🍂A Seasonal Reset for Body & MindJoin Elissa for a 75-minute Fall Reset Workshop designed to help ...
09/04/2026

🍂 FALL RESET WORKSHOP 🍂
A Seasonal Reset for Body & Mind

Join Elissa for a 75-minute Fall Reset Workshop designed to help you pause, reconnect, and create space for the season ahead.

🧘‍♀️ Guided by Elissa
✨ Reiki with Leigh
📅 Sunday, September 20
⏰ 5:45–7:00 PM
💛 $25 | Limited spots

Come as you are and leave feeling a little lighter, calmer, and more grounded. 🍁

Reserve your spot through the Momence app or Lake Whitney Yoga & Wellness website.

09/03/2026

A little Pilates challenge for your Thursday! 🔥💪

Check out this fun sequence Elissa added to Mat Pilates this week. Want to give it a try? Join us tonight, 5:00–5:45 PM!

And don’t worry—there are modifications for everything! 😉 Pilates should challenge you, help you get stronger, and maybe even make you say, “Wait…we’re doing WHAT?” 😂

Come move, laugh, and get stronger with us!

Register through the Momence app or Lake Whitney Yoga website.

We got in a sweet mom-and-kiddo ride at the studio the other day. Fitness isn’t just about you. Your kids, family, and f...
09/02/2026

We got in a sweet mom-and-kiddo ride at the studio the other day.

Fitness isn’t just about you. Your kids, family, and friends see you show up, put in the work, and make yourself a priority. That kind of example is powerful—and we all need a little more of it!

🚲 SEPTEMBER CYCLE PROMO
Unlimited cycling for $69/month
✨ No auto-renewal
✨ Ride all month long!

Grab yours through the Momence app or website and come ride with us!

SEPTEMBER CYCLE SPECIAL! Ride UNLIMITED CYCLING for just $69 all month! No auto-renewal — just one month of unlimited ri...
09/01/2026

SEPTEMBER CYCLE SPECIAL!

Ride UNLIMITED CYCLING for just $69 all month!
No auto-renewal — just one month of unlimited rides.

Cycle Schedule:
• Monday — 5:00 PM
• Wednesday — 12:00 PM
• Thursday — 8:00 AM & 6:15 PM
• Sunday — 4:45 PM

Come ride with us and make September the month you get moving! 💪

📲 Register through the Momence app or use this link to purchase membership: https://momence.com/m/907399

09/01/2026

“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun

Keep showing up. Keep moving. Keep getting stronger. 💪

Strength
Mondays & Fridays at 12:00pm

Sit & Sculpt
Wednesdays at 5:00pm

Register through the Momence app or the Lake Whitney Yoga website.

Tuesday morning Hatha Flow is back! 🧘‍♀️Join Elissa Tuesday mornings at 9:30am for a beginner-friendly Hatha Flow design...
08/31/2026

Tuesday morning Hatha Flow is back! 🧘‍♀️

Join Elissa Tuesday mornings at 9:30am for a beginner-friendly Hatha Flow designed to help you connect with your breath, gently open the body, and start your morning feeling grounded and refreshed.

And if you’d like to continue your movement, stay for Mat Pilates at 10:45am for a little extra strength.

Give yourself the time and space to move, breathe, and feel good. 💛

Register through the Momence app or the Lake Whitney Yoga website.

Shout out to River! 👏Today she taught her very first Pilates class! She has been putting in so much time, training, prac...
08/30/2026

Shout out to River! 👏

Today she taught her very first Pilates class! She has been putting in so much time, training, practicing, and preparing for this moment.

Trying something new can be scary—but she stepped outside her comfort zone and did it! We are so proud of you, River! 💛

Here’s to new challenges, growing confidence, and celebrating the courage it takes to begin.

Address

Whitney, TX
76692

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