Lone Star Healing Arts & Fitness

09/10/2026

https://www.facebook.com/share/p/1BocTLv1eW/

I’m honoured to be featured as an expert in this Outside magazine article on the growing popularity of Nordic walking. Read the full article below.

07/30/2026

At Lone Star Healing Arts & Fitness, we offer manual therapy that provides the body with a unique opportunity to heal and restore itself. During a typical session, gentle pressure, approximately 5g, is used at the interface between bone, nerve, muscle tissue and fascia, to elicit increased blood flo...

12/15/2025

Stop in to pick up Dr. Mak's protein rich overnight oats! It is a delicious, nutritious, and warming winter breakfast. Check out this interview with Dr. Mak here:

On February 14, 2025, Dr. Mak’s life changed. He was fired from the federal government alongside thousands of others during this time—but he used this opport...