Grateful Gains Training

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We are absolutely pumped to welcome a new trainer to the team! 💜🧡 Get to know her:Hey everyone! I’m Abigail — the newest...
11/04/2025

We are absolutely pumped to welcome a new trainer to the team! 💜🧡 Get to know her:

Hey everyone! I’m Abigail — the newest trainer at Grateful Gains 💪
(and yes, I’m super “grateful” to be part of the team).

🏋️‍♀️ My passion for powerlifting is what sparked my love for helping others build strength and confidence — both in and out of the gym.

💥 With 3.5 years of coaching experience, I specialize in general fitness, mobility, powerlifting, and guiding individuals through injury recovery. I am super excited to grow and lift with you all!

We are thrilled to introduce Melissa as the newest addition to our Grateful Gains team 🧡💜🌿 Raised in the outdoors, Melis...
09/16/2025

We are thrilled to introduce Melissa as the newest addition to our Grateful Gains team 🧡💜

🌿 Raised in the outdoors, Melissa became a movement enthusiast and nature lover early on. An educator by profession, personal training is a facet of her teaching practice. She loves helping her clients explore the joy of movement, championing their discovery of what’s possible. She is an eternal hype woman, both in and outside the gym! 🌿

💪WELCOME MELISSA 💪

💫 Member Spotlight 💫Vanessa has been working with us here at Grateful Gains for a full year now. It has been nothing sho...
03/28/2025

💫 Member Spotlight 💫

Vanessa has been working with us here at Grateful Gains for a full year now. It has been nothing short of amazing to watch her progress along the way. She’s added 100lbs to both her back squat and deadlift, but more important than the numbers, she is a delight to work with. She gets the work done with a huge smile on her face and infectious laughter that fills the room. Never one to back down from a challenge, she continues to make gains and push the limits, proving that anything is possible. So proud of you Vanessa! Keep it up!! 👊💪

Gotta love seeing folks making friends through fitness and having fun with training 🏋‍♀️
03/14/2025

Gotta love seeing folks making friends through fitness and having fun with training 🏋‍♀️

Damn Straight 🖤🤍
02/28/2025

Damn Straight 🖤🤍

Tuesday Partner Workout goin’ down with .chus and 💪💪
01/14/2025

Tuesday Partner Workout goin’ down with
.chus and 💪💪

Testimonials from two of the many clients we have had the honor of meeting and working with in 2024! Thank you to all th...
01/06/2025

Testimonials from two of the many clients we have had the honor of meeting and working with in 2024! Thank you to all the clients, new and old, who have shared in our excitement this past year - we couldn't have done it without you.

Looking forward to all that 2025 has in store for us here at Grateful Gains 🤩

Approaching golden hour with this late afternoon session ✨️🌅Love working with these two! Plenty of strength and supporti...
08/29/2024

Approaching golden hour with this late afternoon session ✨️🌅

Love working with these two! Plenty of strength and supportive energy to work with here 💪

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Westbrook, ME
04092, 04098

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