06/12/2026
End your week with deep rest ✨
🗓️ Friday, June 19
⏰ 7:30 PM
Join us for Yoga Nidra, a guided meditation practice that invites deep relaxation for the body and mind.
No movement. No pressure. No experience needed.
✨ Deep relaxation
✨ Nervous system reset
✨ Better sleep
✨ Space to simply be
All you have to do is get comfortable and listen.
Take an hour for yourself and start the weekend feeling grounded, rested, and restored.
Reserve your spot through the Momence app or link in bio 🔗