First Fitness - West Point

08/15/2026

🌽 THANK YOU, WEST POINT! 🌽

What a day at the 2026 West Point Sweet Corn Festival 5K/10K! 🏃‍♀️🏃‍♂️

We are blown away by your support! This year brought a record-breaking 401 registrations—and an incredible 240 participants who showed up and crossed the finish line despite a thunderstorm, steady rain, and two weather delays! ⛈️🌧️

Your determination, patience, and positive spirit made this event truly special. Whether you ran, walked, volunteered, cheered, or simply showed up to support the community, THANK YOU! 💛

We’re grateful to every participant who braved the weather and helped make this year’s race one to remember. We couldn’t do it without you!

🌽 401 registrations. 240 finishers. Countless memories.
🏃‍♀️ West Point, you showed up—and you showed out!

Thank you for making the 2026 West Point Sweet Corn Festival 5K/10K a record-breaking success! 🎉

08/15/2026

Who’s joining us tomorrow in front of the stage?! 🤚 🌽 we have a rain location of First Fitness - West Point if it is too wet. We will post here at 9am if we plan to move to the gym. Please bring a yoga mat and weights 2-10 pounds. This is a FREE workout! Bring a friend and get your Sunday started right at the West Point Sweet Corn Festival 💪

07/20/2026

Don’t miss your chance to sign up for this year’s SCF 5k/10k - advance registration ends in just 1 week!

⏰ Just 7 Days Left! 🌽🏃

Don’t miss your chance to secure the official 2026 West Point Sweet Corn Festival 5K & 10K race T-shirt!

🎽 Advance registration ends Monday, July 27!

Join us on Saturday, August 15 for one of Sweet Corn Festival’s favorite traditions.

✔️ 5K or 10K Run/Walk
🏅 Finisher medals
👟 Walkers and runners welcome!

Register today before advance registration closes:
👉 https://runsignup.com/westpoint5k-signup

Tag your running buddy and get signed up today! 🌽💚💛

07/07/2026

Registration is open!

https://runsignup.com/westpoint5k-signup

🌽 Lace up your running shoes—start off your Sweet Corn Festival Saturday with the race! 🏃

Join us for the 2026 West Point Sweet Corn Festival 5K & 10K on Saturday, August 15 at 8:00 AM.

Whether you’re chasing a personal best, walking with friends, or making it a family tradition, we’d love to see you at the starting line!

🎽 Register by Monday, July 27 to guarantee your race T-shirt.
🏅 5K and 10K divisions available.
📦 Packet pickup begins race morning from 6:30–7:30 AM.

Register online today:
https://runsignup.com/westpoint5k-signup

Tag your running partner and start training! 🌽👟

06/15/2026

☀️ Summer is here—are you ready to feel your strongest?

Now is the perfect time to build healthy habits, increase your strength, and boost your confidence before the busy summer season begins.

💪 Free Initial Consultation
💪 Personalized Training Programs
💪 Flexible Session Packages

Whether your goal is weight loss, muscle building, improved mobility, or simply feeling better in your own skin, I'm here to help.

📞 Call or text: (319) 561-2186

Let's make this your strongest summer yet!

05/25/2026

05/19/2026

Memorial Day Circuit Training - Mon 5/25, 10 am

💪🏼 Train Hard
🫀 Stay Strong
🏋🏻‍♀️ Be Unstoppable
🇺🇸 Honor - Strength - Sacrifice

$10 cash donation at the door, or prepay via GymDesk. 100% of proceeds to Tunnel to Towers Foundation. Since 9/11, T2T has been helping America’s heroes by providing mortgage-free homes to Gold Star and fallen first responder families with young children and by building specially-adapted smart homes for catastrophically injured veterans and first responders. They are also committed to eradicating veteran homelessness and helping America to Never Forget September 11, 2001.

Led by Daniel Douglas, NCSF-CPT. Sign Up in person at the gym, or via GymDesk at www.firstfitnesswp.com/book

Adaptable to all fitness levels. Membership not required to participate.

Questions?

[email protected] | 319-214-0415

[email protected] | 319-561-2186

05/13/2026

We’re excited to officially welcome First Fitness and the McMillen family as the new Run Chairs of the Sweet Corn Festival 5K/10K!

This local family has a heart for community, health, and helping others grow stronger — and we’re thrilled to have their energy and enthusiasm helping carry this event forward.

Be sure to give First Fitness a warm welcome and stay tuned for race details, registration info, and more festival fun coming soon! 🌽🏃‍♀️🏃‍♂️

04/22/2026

Thank you to LeeComm for what you do in our community. We appreciate you!