Cornerstone Fitness

Cornerstone Fitness Here you’ll find a group of people who believe that physical health and a supportive community are the cornerstones of a life well lived!
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08/02/2026

Slow Down Sunday.

Move well, move intentionally, ready yourself for the week ahead.

07/30/2026

Come join us!

07/26/2026

Another amazing Tri-State Half-Rox Half HYROX event in the books!

Couldn’t have done it without our bourbonandbarbellscinci crew and all of our volunteers.

Huge thanks for our sponsors: PUMA Ice Barrel Mike Weghorst Noah Zipko | Southwest Ohio Realtor | ADTV Host Mobility Fit Physical Therapy The Muscle Center Main Street Running Co. ONNIT Kreatures of Habit

Next up: worldstoughestmile

Member of the Month — Randy DunlapSome people come to Cornerstone chasing a PR. Randy came to get moving again.At 70-som...
07/13/2026

Member of the Month — Randy Dunlap

Some people come to Cornerstone chasing a PR. Randy came to get moving again.

At 70-something, coming off a torn PCL, that was the goal — not a number on the bar, not a time on the whiteboard. Just movement. Just the possibility of getting some of it back.

What he brought with him was a lifetime of being active, and the honest reckoning that comes with age. He’d been fit his whole life. He knew the work. But he also knew what most people his age quietly wrestle with: the gap between who you were and where you are now gets harder to close with every passing year. The motivation to try isn’t always enough to get you out the door.

The coaches gave him a reason to show up anyway. Encouragement and accountability, yes — but more than that, a program varied and challenging enough to keep him growing rather than just going through the motions. That distinction matters. Showing up to something that meets you where you are, and then asks a little more, is what builds momentum.

The community handled the rest. Randy calls Cornerstone the friendliest and most welcoming gym he’s ever attended — and he’s attended a few. That atmosphere, paired with the quality of the work, is what has him moving again.

And moving leads to more. That’s what Randy has found. Regaining strength and fitness isn’t the finish line — it’s the on-ramp. He’s doing more now because he can.

That’s not a small thing for anyone. At any age.

Congrats, Randy. Keep moving.

Did you know, Cornerstone Fitness is an official HYROX Training Club!?We love introducing people to the movements they’l...
07/09/2026

Did you know, Cornerstone Fitness is an official HYROX Training Club!?

We love introducing people to the movements they’ll see in a HYROX race and helping them build confidence to take on an official event.

Come join us on Sundays at 10:00am to check it out.

Our classes for the next few weeks have been specifically designed to be the perfect primer for the Tri-State Half-Rox, too!

Link in bio (on the Cornerstone Fitness IG page) for the $10 drop in pass.

06/24/2026

Moms, dads, grandparents, young athletes, and everything in between.

Our classes are full of all kinds of people from all kinds of backgrounds. Some people come to us with decades of training experience and some people come in and have never seen a barbell before, let alone picked one up.

We serve all of them with a level of care and kindness many haven’t experienced before.

What are you waiting for?

Who needs to come try a class? Send this to them.

06/22/2026

Gym time isn’t just time in the gym.

It’s a reset, a retreat, a reminder, a recentering, a rallying cry for the person you’re becoming.

It’s not just an hour, it’s an unlock to making the rest of life fall into place.

The fitness part is important, sure, but it’s so much more than that.

Don’t believe me? Come find out for yourself.

06/19/2026

It’s all beautiful!

06/14/2026

Saturdays at Cornerstone are fun!

Comp class at 7:00am
Community Class at 8:00am for only $1
Regular WOD at 9:00am

You should consider dropping by on a Saturday if you haven’t. You’ll be glad you did.

Members of the Month — Veena Chidurala & David MosureTwo people who needed the same thing: a way back to themselves.Veen...
06/10/2026

Members of the Month — Veena Chidurala & David Mosure

Two people who needed the same thing: a way back to themselves.

Veena spent five years earning her PhD. The stress of that season took a toll, and when she came out the other side, getting back to feeling fit and healthy wasn’t just a goal — it was necessary. The hardest part wasn’t the workouts. It was learning to stop putting herself last.

David needed something that could survive a busy career and three young sons. Fitness had always been the thing that got pushed to “when I have time” — which meant it rarely happened at all. His solution was simple and ruthless: the 5 a.m. class. Get it done before the day has a chance to become an excuse.

Different starting points. The same quiet determination.
What’s moved the needle for both of them is the coaching.

Veena works closely with Hannah, and talks about the accountability, discipline, and genuine care that’s made her feel stronger — not just physically, but in her confidence.

David came in having never done anything like CrossFit, and says plainly that without the coaching staff finding the right balance between teaching and pushing, he wouldn’t have made it past the first few weeks.

The community did the rest. Veena found herself surrounded by people who want to keep moving forward and lift each other along the way. David found that training alongside people of all backgrounds and fitness levels took the intimidation out of it entirely — and somewhere along the way, he stopped just getting through workouts and started actually enjoying them.

The results show up in small ways that matter more than the numbers. Veena celebrates every heavier lift. David is building the capacity to carry his boys up to bed for as long as they’ll let him.

That’s the long game. That’s Cornerstone.

Why are you ?

Address

7782 Service Center Drive
West Chester, OH
45069

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 10:30am - 11:30am

Telephone

(513) 443-2328

Website

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