The Iron Studio

The Iron Studio The Iron Studio is for women who want to be strong, healthy, and confident! ☺️💪🏼 More info ⬇️

Just out here being the strongest Nonna I know. Look at the armsss! 💪🏻😳
09/04/2026

Just out here being the strongest Nonna I know. Look at the armsss! 💪🏻😳

We aren't choosing to shrink, we're choosing to get strong! 💪🏼 At The Iron Studio and HerSpace Fit, we’re building stren...
09/03/2026

We aren't choosing to shrink, we're choosing to get strong! 💪🏼

At The Iron Studio and HerSpace Fit, we’re building strength, confidence, and community. No judgment. No intimidation. Just women lifting each other up (and some heavy weights, too).

Your spot is waiting--> Click the contact us button to get started!

💪🏻 150 Classes Strong 💪🏻 Congratulations to our girl Jess on making it to 1️⃣5️⃣0️⃣ classes! Jess has gotten SO strong s...
09/01/2026

💪🏻 150 Classes Strong 💪🏻

Congratulations to our girl Jess on making it to 1️⃣5️⃣0️⃣ classes!

Jess has gotten SO strong since she started working out with us and has made some really great changes outside of the gym to be more active.

She might complain just a little bit if the workout has pushups or lunges involved but she’s gonna do them! 😆 I look forward to seeing her in every class and am so proud of her for her consistency! 💪🏻❤️

08/31/2026

This might be my favorite video I ever made! ☺️

I didn’t even get every single reaction, but the ones I did were absolutely priceless! I’m so thankful for all the love and support all of my girls have shown me, they are THE absolute best. ❤️

⭐️ Member Spotlight ⭐️Spotlighting our friend Donna this month! She’s been consistently attending classes for over 8 mon...
08/27/2026

⭐️ Member Spotlight ⭐️

Spotlighting our friend Donna this month! She’s been consistently attending classes for over 8 months now and rarely misses! The only time she misses a class is when traveling. She has gotten so strong and is so much fun to have in class!

Donna says, “I can truly say the gym has helped my overall health, mentally and physically. I do feel stronger, but I also feel more balanced and more energetic and I am totally surprised at how consistent I have been!”

We are so proud of her for her consistency and working so hard to be strong for herself and her sweet grandbabies! ❤️

08/25/2026

❗️Hiring Post ❗️

Now that the secret is out 😂🫣

I’m looking for a part-time coach to add to the gym! I would love for this to be someone who has already worked out with us previously or works out with us currently, but this doesn’t necessarily have to be the case if it’s the right fit.

As of right now, this would be a position requiring about 5-10 hours per week. However, when I am out with the baby this individual would be covering most of the classes so upwards of around 20-25 hours of class time at the end of February/beginning of March. And continuing with around 10-15 hours after I return, potential for more depending on growth this year.

The right person does not have to have a fitness background, though this is a plus. They must be willing to become certified after being hired.

Absolute requirements are being motivated, positive, and reliable. And considering we are a women’s only gym must be a woman. 😂

If you haven’t been a part of our gym before references will also be required.

Interested individuals or if you know of someone that might be a good fit please reach out to me via messenger or email ([email protected]).

Please feel free to share this! ❤️

08/24/2026

Mic’ed up Monday- Part ✌🏼 with Sherry!

This still isn’t everything so one more coming next week 😆

School is back in session, and that means it's a great time for you to get back to your routine as well! Join our small ...
08/20/2026

School is back in session, and that means it's a great time for you to get back to your routine as well!

Join our small group, women's-only strength training classes today.

Classes are designed to accommodate all levels of fitness- whether you've been working out and are ready for an extra push or it's been a while since you last exercised. We are happy to meet you where you are!

💪🏻 50 Classes Strong 💪🏻 Congratulations to LeSara on making it to 5️⃣0️⃣ classes! Her goal when she started was to be “f...
08/19/2026

💪🏻 50 Classes Strong 💪🏻

Congratulations to LeSara on making it to 5️⃣0️⃣ classes!

Her goal when she started was to be “fine by 49” 😆 I think she’s already there but she keeps showing up and working hard every single week and I’m super proud of how strong she’s gotten and how consistent she has been! ❤️

08/17/2026

Mic’ed up Monday with Sherry!

Everyone told me Sherry needed to be Mic’ed up so HERE IT IS!

And she did not disappoint 😂 Pretty sure I’ll need to make 3 parts to get all of the entertainment in for this one 😆

Address

Old Sulphur Springs Road
Wellington, AL
36279

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 3pm
Saturday 9am - 12pm

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