The OM Center

The OM Center YOGA STUDIO— Come practice with us to feel stronger, calmer, & more connected.🖤 Find your community here. All are welcome.
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Workshops | Series | Trainings | Retreats | Reiki | Wellness✨14-Days Unlimited Yoga $49 ✨https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and

holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

The real reason she does Pilates?👇To keep lifting, hugging, carrying, and loving her grandkids for years to come. ❤️ ...
06/11/2026

The real reason she does Pilates?
👇
To keep lifting, hugging, carrying, and loving her grandkids for years to come. ❤️

06/10/2026

Yoga Truth 👇🏻

😊 If you don’t like yoga, you just need to try it again.

In all seriousness, if you think yoga isn’t for you, you probably just haven’t found the right style, pace, or teacher yet.

The right class can change everything.

Tag someone who needs to give yoga another chance. 💛

06/10/2026

This weeks email celebrates all the summer offerings we are hosting for 🖍️ KIDS!

Do you get our email?

Only 2 emails per month. 😊 Join our community and never miss out on our great workshops + trainings + series + retreats or events.

Tap here: http://eepurl.com/gnd_pj

Crying after yoga or Pilates doesn’t mean you’re falling apart— it may mean you’re healing.
06/10/2026

Crying after yoga or Pilates doesn’t mean you’re falling apart— it may mean you’re healing.

Wondering what it’s like to practice at The OM Center?👉🏻 Hear it from our incredible students. 🤍“As a student of the OM ...
06/10/2026

Wondering what it’s like to practice at The OM Center?

👉🏻 Hear it from our incredible students. 🤍

“As a student of the OM Center, it is always a warm and welcoming environment to enter.

I’ve always been impressed that Jackie and the other instructors allow you to be a part of a community that is truly a no judgment environment. Some of the classes you move with ease while other classes you move a bit slower.

Some classes I feel like I’ve been pushed to a limit that I thought I could never accomplish, and it makes me feel strong, positive, and allows me to reset my body and mind.

I have been fortunate to be a part of Jackie’s teaching since she began and have come to enjoy my classes even more these past years practicing with my grandaughtes in weekly classes.

The Om Center is a loving community that makes everyone feel like you belong.

Come join us, and you’ll see.”

—Gina Belanger—

Yoga Student | Yoga | Yoga Testimonial | Yoga Journey

06/06/2026

An hour of yoga and suddenly I forgot about all my problems.

06/06/2026

Join us June 11th for this kids workshop — to kickoff the summer, build confidence and connect. 💫

06/05/2026

👉🏻 Read Caption ↓

Starting at a new yoga studio can feel intimidating. We get it—we’ve all been there.

At The OM Center you’ll find all people of all ages and stages of life—you’ll find your people here.

Come practice with us—we can’t wait to welcome you. 🤍

Yoga for Everyone | Yoga Community | Belonging |Connection | Yoga for all Ages

06/04/2026

✨Join Jess Proulx, E-RYT 500, for the YIN YOGA TEACHER TRAINING at The OM Center in Watertown, CT. August 14–16, 2026.

💫(Save with early bird pricing)↓

This is your invitation to slow down and go deeper.

This training is open to yoga teachers seeking CEUs, wellness professionals expanding their work, and practitioners who are simply ready to understand this practice at a new level.

We will spend three full days studying the wisdom of Traditional Chinese Medicine, Ayurveda, and Yogic Theory alongside the modern science of fascia, and we will practice the poses, the sequencing, and the art of presence that makes Yin such a transformative offering.

📆 August 14 through 16, 2026. 30 CEUs available.

💫 Early Bird pricing ($449) ends June 30th.

All are welcome. 🙏🏻 🤍

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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