Four Rivers Family YMCA

Four Rivers Family YMCA More than fitness, pools & programs - Four Rivers Y's cause is strengthening our community!
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Welcome to the Four Rivers Family YMCA, a thriving fitness center located in Washington, Missouri, where we believe in empowering individuals, strengthening families, and building a resilient community. With state-of-the-art facilities, engaging programs, and a warm and inclusive atmosphere, we're your destination for wellness and personal growth. Explore our well-equipped fitness center, dive into our sparkling pool, and engage in a variety of activities that cater to all ages and interests.

The Y is “The All Access Fitness Place”, where more comes with your membership!Get access to state-of-the-art fitness eq...
08/31/2026

The Y is “The All Access Fitness Place”, where more comes with your membership!

Get access to state-of-the-art fitness equipment, free group exercise classes, 24 Y locations across the Gateway Region (and a nationwide membership), recently refreshed virtual fitness content, and a community that’s here to support you.

This September, join the Y with a $0 Joining Fee + get $75 in Y-Bucks through Sept. 21 👉 https://hubs.li/Q04vzF_Q0

Your premium fitness experience is waiting. 💪

🚨NEW CLASS ALERT🚨 Join Brandy’s Group Circuit Training Class Tuesday mornings at 9am in the Practice Gym! With this full...
08/31/2026

🚨NEW CLASS ALERT🚨 Join Brandy’s Group Circuit Training Class Tuesday mornings at 9am in the Practice Gym! With this full body workout, you will build strength and burn calories as you rotate through different exercise stations!🏋🏼 Let’s get stronger together! Sign up in the app today!

Happy first   from your friends at the Y! We hope everyone had an awesome first week back at school! 💙✏️
08/28/2026

Happy first from your friends at the Y! We hope everyone had an awesome first week back at school! 💙✏️

08/27/2026

Virtual Y just got an upgrade! 💪💻 Our refreshed YMCA members-only on-demand workout portal makes it easier to find the Les Mills workout that fits your goals and the equipment you have available.

Now you can easily:
✨ Browse by workout type
🏋️ Filter by equipment
🎥 Explore Les Mills playlists with completely updated content
📱 Work out whenever and wherever it works for you (like always!)

Ready to check it out? Visit https://hubs.li/Q04vyZJF0 and log in using the email address associated with your YMCA membership account.

08/25/2026

Nothing to see here! 🤭

Still looking for Labor Day Weekend plans? 👀 Spend the long weekend at YMCA Trout Lodge & Camp Lakewood for their annual...
08/22/2026

Still looking for Labor Day Weekend plans? 👀 Spend the long weekend at YMCA Trout Lodge & Camp Lakewood for their annual Family Camp, September 4–7! ☀️🌲

Pack up the family and head to the lake in Potosi, MO for one last summer adventure filled with swimming, banana boat rides, horseback riding, target sports, campfires, arts & crafts and more. Best of all? The activities, food, and planning are taken care of for you! 💚

Learn more & register: https://hubs.li/Q04tVMzr0

Build a Rewarding Career at the YMCA! 💚At the Y, we’re more than a gym; we're a community committed to strengthening ind...
08/21/2026

Build a Rewarding Career at the YMCA! 💚

At the Y, we’re more than a gym; we're a community committed to strengthening individuals and families. And our team members are at the heart of making that happen every day!

Whether you’re passionate about health and wellness, youth development, community engagement, or simply making a difference, there’s a place for you at one of our 25+ Y locations across the Gateway Region! Swipe through to learn more about some of our positions.

Explore all current opportunities 👉 https://hubs.li/Q04tVrqy0

08/21/2026

📚 IT’S BACK-TO-SCHOOL TIME! 🎒

New classes, new routines, and a whole new year of memories are right around the corner. Whether you’re hitting the books, the gym, or both, we’re ready to make this school year a great one! 💪

And of course, we had to get our YMCA staff properly prepared for the first day… 😂

Let’s make it a great year! 🏫

08/20/2026

What's better than a course with 18 holes? 2 extra! (We are overachievers... 😉) ⛳

Check out YMCA Trout Lodge’s newly renovated 20-hole mini golf course! Even better, it’s designed with accessibility in mind so more guests can get in on the fun.

It’s just one of the many ways families can make unforgettable memories together at Trout Lodge. 💚

We believe every child deserves the opportunity to thrive at our Y programs, but we can't do that without amazing staff!...
08/20/2026

We believe every child deserves the opportunity to thrive at our Y programs, but we can't do that without amazing staff! 🌟

We are looking for passionate people like you to join our Y Club staff team to support our Before and After School Care programs. Know someone who'd be a good fit? Tag or share this with them!

👉 Apply at https://hubs.li/Q04tzqbW0

We believe every child deserves the opportunity to thrive at our Y programs, but we can't do that without amazing staff!...
08/20/2026

We believe every child deserves the opportunity to thrive at our Y programs, but we can't do that without amazing staff! 🌟

We are looking for passionate people like you to join our Y Club staff team to support our Before and After School Care programs. Know someone who'd be a good fit? Tag or share this with them!

👉 Apply at https://hubs.li/Q04tzwK30

08/19/2026

📚🔥 WE’RE READY FOR SCHOOL!

Carter and Preston were out at the School District of Washington’s opening ceremony, getting fired up for another school year! 💙

We’re incredibly thankful for all the teachers, staff, and administrators who put in countless hours to prepare for a new year and make a difference in the lives of our students. We appreciate everything you do! 🙌

Here’s to a great school year! Let’s get after it. 💪

And of course… we had to finish with a perfect dap. 😂🤝

Join us next month, on September 19 at 7:30 PM, as we partner with our friends at CITY SC as they take on Toronto FC for...
08/19/2026

Join us next month, on September 19 at 7:30 PM, as we partner with our friends at CITY SC as they take on Toronto FC for the first time ever at Energizer Park!

Tickets are still available and start at $68: https://hubs.li/Q04tzhJ60

Reminder! The Y is launching a new virtual session of the Diabetes Prevention Program, making it easier now than ever to...
08/19/2026

Reminder! The Y is launching a new virtual session of the Diabetes Prevention Program, making it easier now than ever to prioritize your health! 💪🩵 Orientation session is on Saturday, September 12th at 10 am with Coach Tamera. Registration is required; please fill out the interest form at https://hubs.li/Q04txVjC0 and our Community Health Team will be in touch!

If you're at risk for type 2 diabetes, the YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes. Learn more: https://hubs.li/Q04ty0hF0

One of St. Louis’ most storied YMCA buildings is turning 100 this year! 🎉In its 90 years of service from 1926-2017, the ...
08/18/2026

One of St. Louis’ most storied YMCA buildings is turning 100 this year! 🎉

In its 90 years of service from 1926-2017, the Downtown YMCA had a massive impact on generations of St. Louisans. Kids learned to swim and made friends in youth sports. Returning service men enjoyed sports, community, and wellness programming. A residence hall, barber shop, billiards room, and lounge brought neighbors together. Students at Jefferson College received vocational training to find new careers during the Great Depression.

The building at 1528 Locust is now home to 21c Museum Hotel St. Louis and features several restored spaces showcasing its former life, including the swimming pool, gymnasium and track, and lounge. Check out the free Historic Restoration Panel Discussion (https://hubs.li/Q04ts2HC0) hosted by 21c on August 26th to learn more about how the building was preserved and given new life.

What’s your family’s tie to the Downtown Y? We’d love to hear your stories below!

On August 10, 2026, a powerful 7.4 earthquake struck western Colombia, affecting communities including Cali, Quindío, Ri...
08/14/2026

On August 10, 2026, a powerful 7.4 earthquake struck western Colombia, affecting communities including Cali, Quindío, Risaraldo, and surrounding regions. As families begin the difficult work of recovery, YMCAs in Colombia are checking on staff, volunteers, participants, and families in the communities most affected. They are also listening closely so that support can be directed where it is needed most, including:

1. Caring for YMCA staff, volunteers, and their families who have been directly affected by the earthquake, including those facing property damage, medical needs, or other urgent hardships.
2. Repairing and rebuilding damaged YMCA facilities so local YMCAs can safely continue serving children, youth, families, and communities.
3. Providing longer-term support for people impacted by the earthquake, coordinated through the National Council of YMCA Colombia.

For individuals who would like to donate to disaster relief through the YMCA to our long-standing partners in Colombia, we invite you to give through the YMCA World Service Fund (https://hubs.li/Q04t3SnY0). Your support will directly benefit the urgent priorities above in the YMCA locations most impacted: Quindío, Cali, and Risaralda. Please indicate "YMCA Colombia" in the in the Comments/Special Designations box.

08/14/2026

Looking for a last-minute summer getaway? It's not too late to book now and enjoy YMCA Trout Lodge's August Special! ✨ Stay any two nights in August and get the third night FREE! Register today at https://hubs.li/Q04sZm3S0.

Summer isn't over until we say it's over! ☀️🛶

Opening Day for our fall session of Miracle League baseball is September 12, which means we are ONE MONTH away! The Mira...
08/12/2026

Opening Day for our fall session of Miracle League baseball is September 12, which means we are ONE MONTH away! The Miracle League baseball program is a fantastic opportunity for participants to get active, engage socially, and have fun! Recreational and Competitive sessions are still open for registration to individuals of all adaptive and inclusive abilities.

Register online: https://hubs.li/Q04sPSNk0

There are only 2️⃣ more Mondays remaining this July to join the Y for a $0 Joining Fee! Don’t wait and join today at: ht...
07/20/2026

There are only 2️⃣ more Mondays remaining this July to join the Y for a $0 Joining Fee! Don’t wait and join today at: https://hubs.li/Q04pXyxt0

✅ No contracts or processing fees
✅ Access to 25 locations in Missouri & Illinois
✅ Nationwide membership
✅ State-of-the-art fitness equipment
✅ Free group fitness classes
✅ Mobile app & on-demand classes
✅ A supportive fitness community

Address

400 Grand Avenue
Washington, MO
63090

Opening Hours

Monday 7am - 11am
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 9pm
Saturday 6am - 8pm
Sunday 9am - 5pm

Telephone

+16362395704

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