UV Fitness

UV Fitness General purpose fitness/health coaching. Owner—Will Humphries: NASM CPT/CNC

If you didn’t already know, Arbonne is a health and wellness supplement company with products ranging from skincare to d...
09/09/2024

If you didn’t already know, Arbonne is a health and wellness supplement company with products ranging from skincare to diet to general health. I can personally vouch for it not being a fad diet or quick fix, I have used the products myself, and they definitely work. If you’d like to hear how it ties in with an active/fitness focused lifestyle, and you’re involved with the fitness industry, jump in this call with me! It’s information without obligation—just come hear what they have to say and if you do, touch base with me and let me know what you thought!!!

The day has come yall! Titans kicks off 7pm. If you haven’t registered, you can find the link in several posts on this p...
08/28/2024

The day has come yall! Titans kicks off 7pm. If you haven’t registered, you can find the link in several posts on this page—or just show up! We will take care of the bookkeeping stuff after 😉

Be stronger than your excuses and I’ll make you stronger physically 💪🏻 Promise

We are one week out everyone! Camp starts next Wednesday the 28thThis camp has gotten better every time I’ve run it, we ...
08/21/2024

We are one week out everyone! Camp starts next Wednesday the 28th

This camp has gotten better every time I’ve run it, we have so much fun and get real measurable strengh gains.

“I don’t think I can do powerlifting”
—I will literally teach you from the ground up how to train for strength, and then measure that strength. You don’t even need to be a member of the gym to come participate. If you have past injuries (as long as they’re not recent), we can modify exercises and use different weights/techniques. Anyone can do this!

“I don’t care about lifting tons of weight or being a powerlifter”
—Then don’t look at it that way, I completely understand! Building your strength can improve your day to day life, even if you don’t normally workout or lift heavy weights. Carrying things at work, groceries etc, moving furniture. You never know—you could find yourself in a situation one day where your strength could make all the difference.

I’m not here to pressure anybody, these are just some the excuses I tend to hear, and I wanted to dispel some illusions about the sport. If you’re able to carve out an hr of your week, I would love to see you here and I can bet you will see results from it 💪🏻

Here’s the link to register:

https://eurekacrossfit.wodify.com/OnlineSalesPortal/PaymentOptions.aspx?PaymentScheduleTemplateId=402303&IsMobile=False&LocationId=5069&OnlineMembershipId=265120

Did you know there were this many variations of a deadlift? If you’ve ever picked up one side of a couch, or a heavy bag...
08/17/2024

Did you know there were this many variations of a deadlift? If you’ve ever picked up one side of a couch, or a heavy bag, or a child, you’ve already been doing deadlifts without realizing it. Come check out Titan Strength Camp at Eureka CrossFit on the 28th and learn how to do these variations and much more! Message for details!!

CALLING ALL TITANS!The powerlifting camp at Eureka CrossFit is returning—are you going to join the many who hit new Pers...
08/14/2024

CALLING ALL TITANS!

The powerlifting camp at Eureka CrossFit is returning—are you going to join the many who hit new Personal Records last time?

Sessions will be starting in 2 weeks, on August 28th so if you want to be a part of it, the time to speak up is now! This is a great group of people having fun and moving heavy weight around; and if you’re thinking you can’t do it, please take a chance on us and let us prove you can!

Reach out to UV Fitness, or myself personally to get your spot secured! 💪🏻💪🏻

Just your friendly reminder that hard work is great, but we grow from food and rest 💪🏻
08/12/2024

Just your friendly reminder that hard work is great, but we grow from food and rest 💪🏻

DONT BE A SPECTATOR IN YOUR OWN LIFE!I really want you to ask yourself if you’re actively participating in life or just ...
07/25/2024

DONT BE A SPECTATOR IN YOUR OWN LIFE!

I really want you to ask yourself if you’re actively participating in life or just spectating. There’s no judgement: I’ve spent plenty of time on the sidelines myself. When I breathe my last, I’d like to know I gave it everything; I worked as hard as I could to better myself, I loved as fully as I could, and I took risks and left it all out there. The people in these pictures, as well as the others who took part in Titan Strength Camp, they embody that ideal. They are participators. They understand that sometimes to get better, stronger, healthier etc you need to struggle, sacrifice. There’s going to be pains.

Now I ask again: what about you? Titans WILL come back again. Are you going to be liking posts that you see on Facebook, or are you gonna stop spectating and be in them? 🤷🏻‍♂️💪🏻

Wanted to take a moment and give a special thanks to Brian Bage and Shannon Bage at Eureka Crossfit for being so graciou...
07/23/2024

Wanted to take a moment and give a special thanks to Brian Bage and Shannon Bage at Eureka Crossfit for being so gracious with their space and collaborating to make Titan Strength Camp possible! If you are at all curious about CrossFit definitely reach out to me or them, Brian is still an active competitor and has a team of trainers and coaches who really care about fitness and community. Plus they’re about to move to their own, new space! Thanks again guys 😁

Last night we wrapped up the 12 week Titan Strength Camp, and let me tell you, these guys left it all out there! We had ...
07/23/2024

Last night we wrapped up the 12 week Titan Strength Camp, and let me tell you, these guys left it all out there! We had TEN new PRs hit! I’ve had so much fun over the last 12 weeks and it’s been an honor helping them get stronger 💪🏻

Managed to snag a bag of these at the competition— 18 grams of protein, 4g net carbs. They honestly taste really good 🤷🏻...
07/17/2024

Managed to snag a bag of these at the competition— 18 grams of protein, 4g net carbs. They honestly taste really good 🤷🏻‍♂️

Thought of you guys, any little thing I can do to help crush those goals 😁

Goals are great, but until you follow through on them, they do nothing for you 🤷🏻‍♂️ I’m here to help—message me today a...
07/16/2024

Goals are great, but until you follow through on them, they do nothing for you 🤷🏻‍♂️ I’m here to help—message me today and let’s get it done together!

Address

Washington, MO
63090

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13158044133

Website

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