Functional Fitness

Functional Fitness Helping men and women of all ages achieve their fitness goals! Click the link below to try a class for free!

https://link.localbestgyms.com/widget/booking/UMTaEqyTu13lVIy5LRiL

06/02/2026

Dug this back out of storage!! The real question… How big are your excuses?

"A decade that was relentless - and so was I."The picture on the left... 10 years ago and by the looks of the pixel qual...
06/01/2026

"A decade that was relentless - and so was I."

The picture on the left... 10 years ago and by the looks of the pixel quality probably taken with an iPhone 4 at best.

The picture on the right... 4 days ago, newer technology but no filters, no edits. Just authentic.

The time between the photos is pretty blurry not because we can't remember but because so much happens. Between Cassie and I there was a wedding, work, school, more work, starting a family, decisions to make career changes, grow a family, start a business, grow the family more , expand the business, grow the family some more (2 at a time), injuries, move to a new home, 8 week hospital stay, NICU visits, losing loved ones, surgeries, moving a business and the list goes on and on.

What is important to us is that the 5 little humans in the picture on the right never see mom and dad in the picture on the left... the version of us that didn't care about our health, fitness, quality of life, energy, strength, or the ability to keep up when we didn't have kids.

Yes, we get off track a lot!!! That's why this is a journey. We are constantly learning how to navigate the new obstacles and curve balls thrown our way.

“Do not take life too seriously. You will never get out of it alive.” — Elbert Hubbard

We do take our quality of life seriously though because we have little people depending on us and watching how we take care of ourselves. I want them to remember the parents that could keep up with them. If we are ever blessed with grandkids (years down the road please), I want them to remember the grandparents that made it to the floor on purpose and back up again.

So guess what... this hasn't always been who we are or a way of life for us.

If you have read this far, you probably understand why Functional Fitness is important to us and why we started .

Once upon a time we started working with a coach, Coach Alex. Thanks to him and his black-hole energy for keeping us motivated. Thanks to Cassie for the accountability and the push to start a New Years resolution and our kids for keeping us honest!!

05/26/2026

6am crew got back to work after the holiday weekend! 9am and 5:30pm classes still have some availability for today with AV-HC !

05/19/2026

That thing people notice isn't just the strength you're building. It's the peace you found in showing up. Forty-five minutes with people who get it, moving your body, resetting your mind. Turns out that ripple effect extends way beyond the gym. You're part of the impact on yourself and everyone around you 💪

📣Kickin off Monday with a transformation‼👏Give Pansy a hand!!👏Lost 15 pounds in 6 weeks... not to mention, she had a vac...
05/18/2026

📣Kickin off Monday with a transformation‼

👏Give Pansy a hand!!👏

Lost 15 pounds in 6 weeks... not to mention, she had a vacation right in the middle of it!!!!

Energy is ⬆
Much stronger 💪
Scale is ⬇

Keep up the good work, Pansy!! Thank you for trusting us and jumping all in!!



funcfit.net

05/18/2026

Energy like this doesn't come from anywhere. It comes from showing up. 💪

05/15/2026

Six months ago you didn't believe you could do this. Today you're not even thinking about it, you're just doing it. That shift from doubt to action? That's not luck. That's you becoming who you knew you could be. Keep going. 💪

Real strength isn't about perfection. It's about functional movement that serves your life, sustainable habits that stic...
05/14/2026

Real strength isn't about perfection. It's about functional movement that serves your life, sustainable habits that stick, and becoming part of something bigger than yourself 💪

05/13/2026

Coach Alex was on vacation for every bit of 15 weeks or so it seemed. Thank goodness he made it back because a common quote he uses is “James and I share one brain cell.” Maybe he is right.

05/13/2026

POV: You finally found where you belong. Where the work feels purposeful because you're building strength that actually serves your life. Where showing up isn't about proving anything to anyone else. It's about honoring yourself. That's the wellness sanctuary we're creating here, and you're part of the impact.

Address

103 E South Street
Washington, IN
47501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 9am - 12pm

Website

http://funcfit.net/, https://link.localbes

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