F.A.S. Training Inc

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F.A.S. Training Inc A Strength and Conditioning Facility.You come to train, leave satisfied, while your human potential is unveiled every training session. F.A.S. Every F.A.S.

Strength and Conditioning Facility that generate results with uncommon methods. We apply a mul­ti­fac­eted method­ol­ogy that gen­er­ates RESULTS. Training’s spe­cial­ists will pro­vide you with the tools you need to perform at your highest level. in War­wick, NY is solely ded­i­cated to help­ing you max­i­mize your poten­tial. Train­ing pro­gram places a major empha­sis on the edu­ca­tional com­po­nents of train­ing. Only by under­stand­ing our spe­cific train­ing meth­ods and how each applies to you can you truly achieve greater success.

10/29/2026

Congratulations to FAST athlete Jack Walsh,who will be taking his baseball talents to play for Clarkson University Golden Knights!!

🏆 OFFENSIVE PLAYER OF THE WEEK FOR THE SECOND TIME!!So proud of Monica and the work she continues to put in! The prepara...
09/11/2026

🏆 OFFENSIVE PLAYER OF THE WEEK FOR THE SECOND TIME!!
So proud of Monica and the work she continues to put in! The preparation, consistency, and competitive mindset are paying off. 💪🔥
Well deserved, Monica Keep working, and keep attacking! 👏
KeepWorking

OFF TO A GREAT START !!Congratulations to FAST athlete Monica Curry for being selected Athlete of the Week scoring 2 goa...
09/01/2026

OFF TO A GREAT START !!Congratulations to FAST athlete Monica Curry for being selected Athlete of the Week scoring 2 goals and 1 assist leading UMass over Harvard. Hard work pays off.

FAST Athlete Samara Beauregard is headed to Cortland for her freshman year! So excited to watch her begin this next chap...
08/20/2026

FAST Athlete Samara Beauregard is headed to Cortland for her freshman year! So excited to watch her begin this next chapter and continue her soccer journey. Good luck, Samara! ⚽️

John Marion stopped back in town and got a good old FASTraining beat down!! West Point graduate, husband, and father of ...
08/20/2026

John Marion stopped back in town and got a good old FASTraining beat down!! West Point graduate, husband, and father of two—but he still has that fire 🔥 Always great having you back, John. Leaving with a smile and a handshake, as usual!

FAST Athlete Alyssa Dovico is heading into her second year at Iona University! So proud of everything she’s doing in bot...
08/20/2026

FAST Athlete Alyssa Dovico is heading into her second year at Iona University! So proud of everything she’s doing in both cross country and track. Can’t wait to see what this next year brings! 🏃‍♀️

FAST Athlete Klaus Lindenau has been training with me for the last 6 years, and it’s amazing to watch all the hard work ...
08/20/2026

FAST Athlete Klaus Lindenau has been training with me for the last 6 years, and it’s amazing to watch all the hard work pay off. Eagle Scout, pole vaulter, and now headed to George Mason University! So proud of you and excited to see what’s next.

The Beattie siblings are off to do big things once again! Luke is headed to Tennessee for his freshman year, and Lily is...
08/17/2026

The Beattie siblings are off to do big things once again! Luke is headed to Tennessee for his freshman year, and Lily is heading back to Ole Miss for her junior year. Two Warwick pole vault legends and such great role models for all of the younger athletes coming up behind them. Can’t wait to watch this next chapter!

FASTAthlete Owen Barrett came out on top in the freshman/sophomore division, taking down the #1 freshmen from NJ, PA, a...
06/30/2026

FASTAthlete Owen Barrett came out on top in the freshman/sophomore division, taking down the #1 freshmen from NJ, PA, and MA. He set a new PR at 13’7”, continues to lead all NYS freshman vaulters, and is now tied for #1 underclassman vaulter in New York State. Absolutely fired up for him—grateful to be part of the journey and can’t wait to see what he does next.

Big congrats to FASTathlete Zoe Barrett! This 7th grader just jumped 8’1” and is now the #1 7th grade pole vaulter in N...
06/30/2026

Big congrats to FASTathlete Zoe Barrett! This 7th grader just jumped 8’1” and is now the #1 7th grade pole vaulter in New York. So proud of all the hard work she’s putting in—this is just the beginning. Keep going, Zoe!

Address

317 State Route 94 S
Warwick, NY
10990

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 4:30pm
Saturday 8am - 10:30am

Telephone

+18459877730

Website

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