Rise Training Club

Rise Training Club Our mission is to help you live a life without restriction by becoming the healthiest version of YOU!

Meet Miguel aka The Chef.A year ago he’d say he wasn’t even close to tapping into his full potential as a husband, fathe...
09/04/2026

Meet Miguel aka The Chef.

A year ago he’d say he wasn’t even close to tapping into his full potential as a husband, father, business owner and friend.

It showed in his body and that’s why he wanted change.

Fast forward a year and this dude is absolutely crushing it.

He’s leaner, stronger, has more muscle… oh AND HE WEIGHS THE SAME AS HE DID A YEAR AGO.

The scale can deceive you but this dude is a perfect example of what happens when you stay in it, do the things and let the work, work.

If you’re wanting to show up in the world like Miguel, send us a DM. We’re here to help you achieve that.

From hip pain that kept her from doing daily tasks and building the strength she was searching for to being able to hold...
08/31/2026

From hip pain that kept her from doing daily tasks and building the strength she was searching for to being able to hold her 200+ pound son off the ground with no limitations!

Why?

Because she can.

Because she’d rather be able to and not need it than need to and not be able to.

This is what we call physical freedom!

THIS IS PURE JOY!

Don’t know if working with us is right for you? Here are a few client wins from the RISE team this week.Coach Dax Korenw...
08/28/2026

Don’t know if working with us is right for you? Here are a few client wins from the RISE team this week.

Coach Dax Korenwinder helping a client regain function and improve what he’s doing outside of the gym.

This client has been struggling with this for years before coming to work with us. Now he’s getting some break throughs early in the journey!

Coach Cameron maximizing one of our clients physical ability so she can do more outside of the gym with her loved ones!

This client couldn’t get down on one knee without experiencing significant pain during and after she would do these sort of activities.

Now she’s crushing it out of the gym!

Coach Aaron Sing | RISE Founder | Health Coach sharing a client who’s dropped 8% body fat over 6 months and only lost 1 pound of lean muscle mass along the way.

This client came in searching for a solution to her body composition struggles over the last 5 years!

Coach Jody Williamson sharing about a client that has made significant progress after a hip replacement!

This client can now do the things she loves without feeling like she has to limit herself! The progress has been tremendous to this point and we can’t wait to see where she is in the next few months!

Coach Blake O'Connor sharing about a really special person who has been limited significantly over the last 3 years but who is now experiencing physical break throughs and wins!

She’s improving her overall capacity, range of motion and strength to eventually be able to not rely on her wheelchair!

Coach Joshua Pascua highlighting a client who came in with very little capacity and endurance. She used to struggle with a couple of sets for everything in her program and now she’s up to more volume in her program without it crushing her.

She’s able to handle more outside of the gym and gain the muscle her doctor said she desperately needed!

Her quality of life has improved ever since joining and she’s on a great trajectory!

Contrary to belief you can enjoy the process… as a matter of fact we believe you should.Erica is a testament to this.Aft...
08/20/2026

Contrary to belief you can enjoy the process… as a matter of fact we believe you should.

Erica is a testament to this.

After years of trying to get in better shape without much success she was open and willing to take a different approach.

Less fitness.

More changes to her environment.

Less worrying about what she can’t control.

More focus on what she can.

Now?

A little over a year later she’s living her best life as a CPA, mom and wife.

Don’t let anyone tell you you can’t change your life.

We know you can.

We’re in your corner and we’re rooting for you!

DM us if you’re tired of being in the same spot year after year. We want to help.

The Goldilocks Zone.Where you can still exercise and train without the unbearable pain.It’s different for everyone and i...
08/17/2026

The Goldilocks Zone.

Where you can still exercise and train without the unbearable pain.

It’s different for everyone and it is ever changing because of many factors!

The variables we look at:
1. Life stressors
2. Nutrition
3. Sleep
4. Health History
5. Training Volume
6. Training Frequency
7. Range Of Motion Being Trained
8. Overall Training Intensity

If you have arthritis you don’t have to allow it to start ruling over your life.

If this is you, message us. We’re ready to help you.

08/13/2026

The biggest advantage of working with a RISE coach?

According to Ciara Cappo DC, CCSP it’s not just one thing it’s a full blown game changer.

Knowing you can rely on someone to help you make the right decisions at the right time.

To help you navigate the roadblocks and speed bumps along the way.

We’re here to help you become the main character in your story!

We have a story to tell and it’s one you’ll want to tune into.It starts with a client, who wants to remain anonymous, an...
08/11/2026

We have a story to tell and it’s one you’ll want to tune into.

It starts with a client, who wants to remain anonymous, and her health scare 2 years ago.

A heart attack.

But how? She was working out 3x/week and watched what she ate for the most part.

Even then it wasn’t enough to keep her out of the hospital bed.

Fast forward 2 years and her doctors are astonished with where she is.

Taking away medications nearly every check up with her cardiologist, next is blood pressure meds.

But how?

By being more specific.

A devoted nutrition plan that not only focuses on overall intake but the quality of that intake.

A training plan that is geared towards building strength and muscle.

A daily walk in the morning.

Why do we share this?

To show people you don’t have to move mountains to get results and better health.

All it takes is specificity that takes you in the right direction.

It’s more than working out.

It’s improving your life, and saving it.

08/10/2026

Imagine being in better shape at 50 than you were at 30!

Jess is crushing it and showing that it’s very possible to get better with age, just like fine w**e!

What’s more impressive?

You should see the physical capability she has!

ABSOLUTE STUD!

Here’s to breaking the mold.

The work works!

05/05/2026

Getting in shape is great.

Letting the process it takes to get in shape helps you become a better person. Even better.

Yeah we’re about getting fit and showing up in the world as better humans.

04/29/2026

Physical goals that don’t get derailed by pain.

Freedom that doesn’t get overtaken by pain.

Life that can be enjoyed because of a body that can be relied on.

Address

6841 West Pershing Avenue
Visalia, CA
93291

Telephone

+15595234140

Website

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