08/25/2026
Your body doesn’t need the same thing every day. ✨
That’s exactly why I created two different weekly experiences so you can build strength, create space, reset, and leave feeling amazing mentally AND physically. 🧘🏻♀️💛
🌿 STRONG + STEADY
🗓 TUESDAYS AT 6 PM
📍 WELL LIFE YOGA STUDIO
This is your stronger practice of the week. 💪🏼 We combine functional, strength-based yoga with mobility, balance, and deeper stretching to help you feel stronger, steadier, more capable, and more connected to your body.
Every class closes with guided visualization + a relaxing sound bath so you still get that mental reset before heading back into your week. 🔔💫
Perfect for the days you want to feel STRONG, STEADY + ENERGIZED.
🌙 MIDWEEK RESET
🗓 WEDNESDAYS AT 6 PM
📍 SHARED MAT COLLECTIVE | VISALIA
Midweek Reset gives you a little bit of everything your body may be craving halfway through the week. 💚
We’ll move through an energizing flow, transition into longer Yin-inspired stretches and deeper release, then finish with guided visualization + an extended sound bath to help you slow down, soften, and reset. 🧘🏻♀️✨🔔
Perfect for the days you want to MOVE, SOFTEN + RESTORE.
And yes… I recommend BOTH. 😉💛
Tuesday gives you the strength + stability.
Wednesday gives you the release + restoration.
Together, they create a beautifully balanced week of strength, mobility, movement, mindfulness + rest. 🌿✨
🔥 AUGUST SPECIAL: 2 CLASSES FOR $30
This special ends 8/31, so if you’ve been wanting to try both weekly experiences, now is the perfect time!
Drop-ins, class packs + monthly membership options are also available.
👇 COMMENT “WEEKLY” BELOW and I’ll send you the details to get started!
April
Well Life Yoga & Health 🌿