05/23/2026
β¨ The Faces of Fitness β¨
Get to Know Your Fitness Team: Cindy
Yoga Instructor
A few fun facts about Cindy:
π Has called the beach home since 1992, after moving from upstate New York
π§ββοΈ Added yoga to her fitness routine and quickly discovered the powerful calming benefits for both mind and body
π¨βπ©βπ§βπ¦ Proud mom β her son Logan attends ODU, and her daughter Tess is a recent VCU graduate
π Married to her husband David for 28 years
π Loves traveling and exploring the world, especially through outdoor adventures
π€ Enjoys boating, fishing, and beach days
π΄ Last year, hiked the jungles of Costa Rica β zip-lining, navigating drop-offs, and even rappelling down a waterfall β and loved every minute!
πββοΈ Enjoys paddleboarding on Lake Joyce and hiking through First Landing State Park
Cindy brings her grounded energy, love of nature, and passion for wellness to every class, helping members find both strength and balance.
Weβre so grateful to have you inspiring our community, Cindy! ππͺ