True Pilates Virginia Beach

True Pilates Virginia Beach Fully equipped studio with almost 20 years of teaching experience offering Private, Duet, Small Group Equipment, Tower/Mat, and Mat Classes.

Certifying center for the Romana’s Pilates Certification Program.

Huge congratulations to our girl Vanessa!!! 🎉👏 officially passed BOTH her Intermediate Practical and Written Exams and w...
05/26/2026

Huge congratulations to our girl Vanessa!!! 🎉👏

officially passed BOTH her Intermediate Practical and Written Exams and we could not be more proud of her dedication, discipline, and hard work 💪✨

Anyone in Pilates knows these certifications are no joke. The amount of precision, knowledge, body awareness, teaching skill, and commitment it takes to get through the intermediate level is HUGE and Vanessa continues to rise to every challenge with grace and determination.

And she’s not stopping there… she’s headed to NYC this weekend to attend the Advanced Seminar at LifeSpan Pilates 🖤🗽

Watching her continue to grow into such a strong, knowledgeable, and beautiful instructor has been incredible. Your passion for the work shines through in every class, every cue, and every client you help.
The future is SO bright for you Vanessa ✨ We are all cheering you on every step of the way!!!

Drop some congratulations for her below 👏❤️

05/17/2026

Help us celebrate today! 🎉🎂

Wishing you the happiest birthday filled with strength, joy, fresh mountain air, and maybe a little time in nature. 🩵✨ Your calm presence, intelligence, and dedication to the work inspire everyone around you each day.

A few fun facts about Catherine:
🤍 Took her first Pilates class at 26
🤍 Has been practicing Pilates for 21 years
🤍 Favorite exercise? Pull Up on the Wunda Chair
🤍 Least favorite? “I need them all.” 😂
🤍 Originally from California
🤍 Virginia Beach local since 2001
🤍 Loves skiing, walking, and being in nature
🤍 Spirit animal: Wolf 🐺

When asked how Pilates has impacted her most, Catherine shared:
“Pilates has made my workouts intelligent and mindful.” ✨

We’re so grateful for everything you bring to the studio and to the True Pilates family. Help us wish Catherine the best birthday yet! 🎈

Address

1004 First Colonial Suite 101
Virginia Beach, VA
23454

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 3:30pm
Saturday 9am - 3pm

Telephone

+17576505913

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