06/09/2026
STANDUP PADDLE BOARD (SUP) YOGA with Cate Silberberg of Float & Flow VA, and Collective Yoga.
Wednesday’s Class is at First Landing State Park 64th St.
- Go to the 64th Street entrance, and meet at the pier all the way at the end of the road.
Welcome to nature’s yoga studio. Calm seas, sweeping skies and the sun’s warmth infuse this practice as you learn a grounding series of yoga poses tailored for paddleboards. Melt away the weekly stresses in one session and feel a deep sense of gratitude for all nature gives back to us in peace of mind.
SUP Yoga classes provide board overview, paddle stroke skills to paddle to the anchor site, and a 50 minute SUP yoga class guided by Certified SUP Yoga instructors. We provide instruction on how to be stable in every pose.
Join us twice a month between June - September:
ALL CLASSES ARE FROM 6:00 - 7:30 P.M.
> Wed, June 10
> Sat. June 20
> July 8 and 25
> Aug 5 and 22
> Sep 9 and 19th
LOCATIONS
Wednesday Class is at First Landing State Park 64th Street Entrance, at the pier
Saturday Class is at Owl’s Creek Boat Landing, 701 General Booth Blvd
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Sign up today on the Mindbody app, or in person at the studio.
The cost of a session with paddleboard rental is $45. The cost for session without paddleboard rental is it $35
Text Cate at 757-450-9445 with any questions.