What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 7:30pm Thursday 5am - 6:30pm Friday 5am - 2:30pm

Total Balance

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United States
Vinton, IA
Total Balance

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Pilates, Spin, Bootcamp & Personal Training

10/28/2026

🚴‍♀️ NEW TO SPIN? THIS ONE’S FOR YOU! 🎉

We’re offering FREE SPIN CLASSES for ALL of November & December to new spin clients at Total Balance!

Never tried spin before? No worries! Come give it a try, have some fun, get a great workout, and see what our Total Balance family is all about! ❤️

🚴 Class Times:

* Monday & Wednesday – 5:30 PM
* Tuesday & Thursday – 5:00 AM

📍 217 W 4th St, Vinton, IA
📲 319-360-7610
🌐 www.totalbalancestudio.com

Grab a friend, hop on a bike, and let’s ride! 💪

Message me to save your spot! 🚴‍♀️

Private instruction and group classes for all fitness levels. Mat Pilates, Pilates Reformer, Spin, Yoga, Tabada, Step Aerobics, Boot Camp & More! Monthly memberships and Specialty Classes offered year round. Join us at Total Balance Studio in Vinton, Iowa.

10/27/2026

10/24/2026

Yoga with Lexi tomorrow, Saturday 24th 9am at
Total Balance

10/21/2026

It’s that time of year again…chilly mornings! What’s better than sitting in an Infra Red Sauna??? Book your “YOU” time today!

10/20/2026

Take some time for YOU! Join us for a relaxing and rejuvenating Yoga Class designed to help you stretch, move, breathe, and reset.
Come as you are, leave feeling refreshed! All levels are welcome.
Thursday October 22nd 6pm AND Saturday October 24th 9am, both with Lexi Schminke.

10/10/2026

TWO things happening at Total Balance next week… check them out!!!

09/27/2026

Yoga tonight 7pm at Total Balance

Address

217 W 4th Street
Vinton, IA
52349

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 6:30pm
Friday	5am - 2:30pm

Telephone

+13193607610

Website

http://www.totalbalancestudio.com/

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