MPower Gym LLC

Home
United States
Vandalia, OH
MPower Gym LLC

Call Directions Website Contact the business

Where strength, skill & community collide! 💪🥋 From lifting heavy to mastering martial arts, we help you get stronger, move faster, and build confidence.
(552)

The hardest part is walking through the door—after that, we’ve got you. Try a free one-day pass!🔥

11/13/2026

Here’s your daily reminder that age is just a number!

Get your ass in a weight room 😝

11/12/2026

Sneak peek on what’s coming in today’s strength and conditioning sessions!

From our 5:30am class here is Ricky Herbst demonstrating shoulder taps with feet elevated on an upside down bosu ball for added instability. This takes your shoulder stability and core engagement to a whole different level.

Gotta give credit to Samantha Twining for showing me these last week. Just an epic exercise variation!

We’ve got a good one cooked up for you today. Be sure to jump in at 11 AM or 4:30 PM!

11/11/2026

8 AM semi private group understood the assignment today!

They left the session with a few personal records broken 💪🏻

it’s a matter of trusting the process, and being patient for the progress.

We are in it for the long game, this is a lifestyle!

11/10/2026

The month of November and the time of year for majority of our many yearly renewals has me feeling extra grateful for the tremendous amount of people that have been with us on this journey for many years now and some from the very beginning!

I have so much love and gratitude for everyone that has ever walked through the doors of Mpower.
So many have been a part of this community for nearly a decade, I’m truly blessed to be surrounded by so many great individuals!

The Mpower community really is something special, we are a huge family! 🥹

For the many of you that were not pictured that have been around for a long time, just know that I was only able to select 20 images, and my phone has tens of thousands of pictures and videos from the last decade of Mpower 😆

Post some epic throwback pictures in the comments if you got em!!

11/09/2026

Never miss a Monday!

these absolute bad asses understood the assignment!

Great kickoff to the week, right back at it tomorrow!

11/09/2026

This is what lifelong strength looks like!

100 lb deadlift for 8 reps!

Her First ever time dead lifting was just a few months back.

It’s never too late to build strength, muscle, and stronger bones!

Monday, Wednesday, Friday 8:30 AM women’s only strength basics!

Or check out our strength and conditioning program at 5:30am, 11am, or 4:30pm

Mpowergymllc.com

If you know someone that could benefit from this tag them in the comments below!

11/05/2026

Ready for a tidal wave of inspiration!?

Every sled pull takes effort. For Sharon, it also shows the determination she brings to overcoming the challenges of living with ataxia.

Ataxia affects balance, coordination, and control of movement, making everyday activities and exercises like this more challenging.

Sharon shows up ready to work, challenge herself, and keep moving forward. Her dedication to her personal training sessions and her health is something we are so proud of and honored to support!

Keep pulling, Sharon. We’re all in your corner!

Show our girl some love in the comments!

11/04/2026

Gotta brag on and highlight this dude for just a second!
Chris Siler started training with about two years ago.
Now he’s down 150 pounds and here he is benching the 85 pound dumbbells for reps, a feat that he has achieved the first time in his life at age 35.

The message here is it’s never too late to start, no matter how heavy or how old someone might be.

Be like Chris, just show up and put in the work!

Address

270 N. Dixie Drive
Vandalia, OH
45377

Telephone

+19375299072

Website

https://www.mpowergymllc.com/

Alerts

Be the first to know and let us send you an email when MPower Gym LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.