Karen Barno

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Karen Barno I help powerful women who built everything ...except themselves. Not reinvention .... restoration.
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Together we heal the old stories, reclaim your voice, and restore the confident, iconic woman who's been there all along.

I know a woman who launches something she believes in. She posts. She gets a couple of sales.Then she disappears.Days go...
10/26/2026

I know a woman who launches something she believes in. She posts. She gets a couple of sales.

Then she disappears.

Days go by. She tells herself she's recharging. Then she comes back, posts again, gets a few more sales… and vanishes again.

She doesn't hide when things go badly. She hides when they start going well.

That woman is me. I'm on day five of breaking it.

If you have your own version of this pattern, you know what everyone needs. Except you.

Sound familiar?

I’m off to see Dr. Kunimoto for my eye surgery checkup. My vision is still blurry, and I’ll admit, I’m a little frustrat...
10/14/2026

I’m off to see Dr. Kunimoto for my eye surgery checkup. My vision is still blurry, and I’ll admit, I’m a little frustrated. For someone who loves to read, it’s been a challenge!

But as I sit here, my mind is wandering to something that’s been tugging at me… bringing back the Circle of the Blue Rose. 💙🌹

A place to explore our spiritual side, listen to our intuition, share a few adventures, and reconnect with ourselves….and each other.

Raise your hand if you’d be interested in getting together bi-monthly. 🙋🏼‍♀️ I’m feeling the pull. Are you?

10/13/2026

Ever stood in the middle of a four-way intersection, not sure which way to turn?

Halfway down one road… back. Halfway down another… back. 🔁

You're allowed to want something different. What if you could pick a road and never look back?

Message me…..

Good morning on this overcast rainy day in Arizona. Day 3 of rain is unusual but definitely welcomed. No snow in the hig...
10/12/2026

Good morning on this overcast rainy day in Arizona. Day 3 of rain is unusual but definitely welcomed. No snow in the high country, Flagstaff….yet.

When you live in the desert, water this deep at 9 in the morning tells you everything about last night's rain. 🌧️And ano...
10/12/2026

When you live in the desert, water this deep at 9 in the morning tells you everything about last night's rain. 🌧️

And another storm is already rolling in on the horizon.

You know what that means? This spring, the desert is going to be breathtaking. 🌵🌸

There's nothing like watching the desert come alive.

10/10/2026

Storms are fast approaching..

Weather update - - starting to get interesting.so far they say the storm is more west side but could drift to the east s...
10/10/2026

Weather update - - starting to get interesting.so far they say the storm is more west side but could drift to the east side.

We shall see….😳🌨️🌪️🤷🏼

For my west side friends…what say you?

It’s overcast in Arizona, and we’ve had rain for two days. So naturally, we’re outside celebrating. 😊🌧️When I lived back...
10/10/2026

It’s overcast in Arizona, and we’ve had rain for two days. So naturally, we’re outside celebrating. 😊🌧️

When I lived back East, I would look at those same gray skies and think, “Oh, no. Another day of rain.”

Here, I think, “Oh, thank goodness. Rain!”

Same weather. Different perspective.

It made me think about how often this happens in life. We can be so dug into our view of something—convinced there’s only one way to see it. Then our circumstances change, we have a new experience, or we understand something we didn’t before.

Suddenly, we see it differently.

The rain reminded me that my first interpretation isn’t the only one available.

Where in your life might a fresh perspective change what you see?

Address

Phoenix, AZ

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 10am - 2pm

Telephone

+16023220100

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