FitStop24 Rochester

10/29/2026

The early bird gets the worm, but in this case, the early bird gets the gains 💪🏼🫶🏼

Also, yes I do provide snacks at my classes lol. We all need a little glucose boost after a workout 🧡🤎

10/22/2026

WINTER STRONG: A 90-Day HaydenFit / FitStop24 Rochester Challenge

Don't let winter slow you down — build strength through the seasons!

Stronger every week. Stronger for life.

Winter is coming, but that doesn't mean your fitness goals have to take a back seat! Join Winter Strong, a structured 90-day challenge designed to help you stay active, build strength, and keep your momentum going all winter long.

WHAT TO EXPECT:
✅ Small-group coaching and accountability
✅ Full-body strength and conditioning circuits
✅ Exercises and progressions for different fitness levels
✅ A supportive environment to build confidence, strength, and endurance
✅ A chance to challenge yourself, celebrate progress, and stay consistent!

📅 CLASSES BEGIN NOVEMBER 16, 2026!

Morning Class: 6:00–7:00 AM
Evening Class: 5:00–6:00 PM
Every Monday & Wednesday
Limited to 10 participants per class!

Ready to turn those cold winter days into an opportunity to get stronger?

Don't wait until the new year to start investing in yourself! Let's build strength, boost confidence, and finish the year strong together.

📞 Call 574-286-9339 to reserve your spot today!

10/06/2026

10/01/2026

October is the perfect time to get back into a routine, and we’re making it easy to get started!

Don’t wait for the new year to start working toward a stronger, healthier you.

Fall into fitness. Stay for the results. 💪

📅 Offer valid October 1–31

FitStop24 Rochester - FitStop 24

09/24/2026

TEMPORARY STAFFED HOURS
Monday - Thursday: 10am - 5pm
Friday:12pm - 4pm

Need assistance outside staffed hours reach out by email or schedule an appointment.

574-286-9339
[email protected]

09/18/2026

09/16/2026

09/14/2026

09/09/2026

🚨 WE’RE HIRING! 🚨

Are you someone who enjoys the fitness environment, takes pride in keeping things clean, and has integrity, initiative, and a strong work ethic? We’d love to have you join our team!

Main Responsibilities Include:
-Keeping the gym facility clean and organized
-Refilling cleaning stations
-Greeting and assisting members
-Assisting with membership sign-ups
-Front desk responsibilities

Schedule:
Monday–Thursday
2:00 PM–7:00 PM

We’re looking for someone who is dependable, friendly, takes initiative, and enjoys creating a clean and welcoming environment for our members.

📩 Interested in joining our team?
Please send your resume to [email protected]

Know someone who would be a great fit? Tag them below or share this post! 👇

09/07/2026

We will not be staffed today. Happy Labor Day everyone!