MVB Coaching

-Individualized coaching for XC skiing and Running.
-Training plans for XC skiing and trail running.
-XC Ski Camps
-Running Retreats and Tours

08/21/2026

Looking back to last fall running in Tuscany. Definitely a hidden side of trail running. Lots of landscapes that you’d expect but with some darn fun trails to explore on foot. Running is such a fun way to experience a place. Amazing to see all the trails that are popping up in this part of Tuscany and Italy.

08/19/2026

Developing movement patterns in XC skiing (or any sport) takes repetition. From on foot drills in summer, to roller skiing, to skate skis in winter. We can layer these skills to improve single leg balance and skate ski technique. It’s important to start with the drills that work for you and progress from there.

07/29/2026

Trail running 🏃🏼 gives us the opportunity to slow down and enjoy what’s around us. The perfect compliment to the pace of life in Tuscany. Trail run retreats combine exploration and deep experience, and this is especially true in the landscapes of Italy 🇮🇹 Trail running in Italy is a way to experience the country deeply, combined with truly local experiences in culture, cuisine, and lodging.

Join September 20-26, 2026. 🔗 in bio

07/27/2026

A collection of trail moments this summer. I’ve been enjoying the local area for both trail running and biking this summer. A nice mix of running right out the front door and more planned routes. The longer days of summer feel like they make it easy to maximize the time. Some new trails and lots of revisiting favorite routes and places through trail running.

06/24/2026

Great to be able to get sweat testing done with Neversecond Official last week during the Broken Arrow Skyrace expo. One of the reasons I’ve partnered with Neversecond as a coach is their attention to detail.

Understanding the process behind this type of testing is valuable for myself and the athletes I serve. Looking forward to empowering athletes further with valuable insights such as sweat data and more.

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Truckee, CA
96161

Website

http://mvbcoaching.com/

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