Syphus Training - Turf Brownstown

10/30/2026

10/28/2026

Kids Class is back for November!

Join us every Saturday and Sunday from 11:30 AM–12:30 PM.

$10 for members | $15 for non-members

Space is limited to 12 kids per class. Please select your preferred dates below to reserve your spot.

We look forward to seeing everyone back on the turf!

https://www.signupgenius.com/go/20F0D4DACA722A5FCCE9-67159514-november?useFullSite=true

10/25/2026

🩷 WOW. Just WOW. 🩷

Our hearts are SO full after today’s Push for Pink 2026!

The love, generosity, and support from our Syphus family and community completely blew us away!

To everyone who showed up, worked out, donated, purchased raffle tickets, contributed baskets, or helped make today possible — THANK YOU! We couldn’t have done it without you. 🩷

What makes Syphus so special has never been just the workouts. It’s the people. The way this community shows up for one another and comes together for something bigger than ourselves is truly incredible.

Today was about so much more than a workout. It was about coming together, spreading love, and making a difference for Pink Sisters.

We are so proud of this community and beyond grateful for every single one of you. Our hearts couldn’t be fuller. 🩷

10/22/2026

🩷 MORE PUSH FOR PINK RAFFLE SNEAK PEEKS! 🩷

Our Syphus community continues to amaze us! Just look at a few more of the incredible raffle prizes donated for Sunday’s fundraiser! 🎀

☕ Coffee Basket — Donated by Jennifer Bost! Packed with coffee, goodies, and a few extras!

💕 Scentsy Basket — Donated by Beth Cox! Filled with Scentsy goodies, sweet treats, and more!

🚗 Chevy Basket — Donated by Lisa Legarski and Shawn Range! They each contributed an amazing basket, and because they’re identical, we’ll be drawing TWO lucky winners!

A huge thank you to Jennifer, Beth, Lisa, and Shawn for helping make this event so special! We truly appreciate your generosity. 🩷

🎀 REMINDER: Tomorrow, Friday, October 23, is the last day to drop off raffle donations!

All proceeds from our fundraiser will benefit Pink Sisters, supporting women facing breast cancer.

🩷 PUSH FOR PINK
Sunday, October 25
Syphus Training Turf Brownstown

We can’t wait to see everyone Sunday! 💕

10/19/2026

🩷 PUSH FOR PINK IS THIS SUNDAY! 🩷

We’re officially less than a week away and the raffle donations are starting to roll in! Take a look at two of the amazing baskets that will be up for grabs!

🎀 TREAT YO SELF — Donated by Renee Reid

This basket is packed with goodies for a little well-deserved pampering! A Nautica purse, cozy accessories, skincare, Bath & Body Works products, a jade bracelet, candle, bath goodies, and so much more!

☀️ SHINE ON SUNSHINE — Donated by Christine Ankenbauer

A little relaxation and positive energy! This gift includes a yoga mat, eye mask, color-changing Himalayan salt lamp, and a FREE 45-minute breathwork session for you and three friends!

A HUGE thank you to Renee and Christine for their generosity! 💕

Every donation helps us make Push for Pink something special while raising money for Pink Sisters, an organization close to our hearts.

🩷 SUNDAY, OCTOBER 25
💪 FREE workouts at 7:30, 8:30, 9:30 & 10:30 AM
🎀 Open to everyone! Reserve your spot through MINDBODY.

We’re still accepting raffle donations through Friday, October 23!

Stay tuned as we show off more of the amazing baskets our Syphus community has contributed!

BreastCancerAwareness

10/16/2026

This isn’t your average workout. 💪🔥

Different movements. New challenges. A community that pushes each other to be stronger every day.

That’s Syphus. 💪

And on Sunday, October 25, we’re inviting YOU to experience it for FREE! 🩷

Join us for PUSH FOR PINK, a special morning of workouts, raffles, and giving back to Pink Sisters in honor of Breast Cancer Awareness Month.

Never tried Syphus? No problem! All fitness levels are welcome, and you don’t have to be a member to join us!

🎀 7:30 | 8:30 | 9:30 | 10:30 AM
🎀 All classes FREE
🎀 Register through MINDBODY to reserve your spot!

Come for the workout. Stay for the community. Help us make a difference. 🩷

10/14/2026

🩷 WHY PINK SISTERS? WHY PUSH FOR PINK? 🩷

At Syphus, we’ve always believed that strength goes far beyond what happens on the turf. Sometimes, strength is found in the people who show up for you when you need them most.

This year, for our Push for Pink event on October 25, we’re proud to support Pink Sisters Inc., a local nonprofit dedicated to helping women throughout Metro Detroit during their breast cancer journeys.

And our reason for choosing them is personal. 🩷

One of our very own Syphus members, Renee, knows firsthand the difference this organization can make.

When Renee was faced with breast cancer, Pink Sisters kept showing up.

First, with a small handmade heart-shaped pillow. Then, with a beautiful care package on her very first day of chemotherapy. And when she reached out for financial support, they stepped in to help ease that burden, too.

Small gestures. Meaningful support. A reminder that she wasn’t facing it alone.

Founded in 2019 by breast cancer survivor Barb Shooshanian, Pink Sisters was born from her own experience of feeling alone during treatment. She turned that experience into a mission to make sure other women feel seen, heard, supported, and cared for.

Today, Pink Sisters provides financial assistance, emotional support, recovery essentials, and thoughtfully assembled care packages for women navigating breast cancer.

One of the sweetest details? Their care packages even include handwritten messages of encouragement from kindergarten students at Divine Child. ❤️

THIS is why we’re pushing for pink.

Because behind every diagnosis is a person, a family, and a story. Because support matters. And because when our community comes together, we have the opportunity to make a real difference in someone else’s life.

🩷 Join us Sunday, October 25, at Syphus Training Turf Brownstown!

We’re coming together for a morning of FREE workouts, raffles, donations, and giving back. We’ll also be collecting comfort items and handwritten messages of encouragement to help Pink Sisters continue spreading love and support to women in our community.

Every donation, every raffle ticket, and every kind word matters.

Let’s show these women that they have an entire community standing behind them.

Stronger together. Always. 🩷

Learn more about Pink Sisters at www.pinksisters.org

10/12/2026

🩷 PUSH FOR PINK IS COMING! 🩷

Join us Sunday, October 25 for a special morning at Syphus Training Turf Brownstown!

We’re opening our doors to the entire community for a morning of movement, fun, and giving back! Whether you’re a Syphus regular or have never stepped foot on our turf, we’d love for you to join us! 💕

🎀 ALL morning classes are FREE!

🎀 Special Push for Pink workout

🎀 Wear your PINK!

🎀 Donations and raffles benefiting Pink Sisters

🩷 FREE CLASS TIMES:
7:30 AM | 8:30 AM | 9:30 AM | 10:30 AM

All fitness levels are welcome! Advance registration is encouraged, so be sure to reserve your spot through MINDBODY!

Why Pink Sisters? 💕

We chose Pink Sisters because we’ve seen firsthand the difference they’ve made for one of our very own Syphus members during her breast cancer journey. This cause is especially close to our hearts. 🩷

🎁 WE’RE LOOKING FOR RAFFLE DONATIONS!

Gift cards, baskets, products, or services would all be greatly appreciated! If you or your business would like to contribute, please reach out to us. Donations can be dropped off at the turf through Friday, October 23.

Mark your calendars, grab a friend, wear your pink, and join us for a morning of giving back to an incredible cause!

🩷 Sunday, October 25
📍 Syphus Training Turf Brownstown

Help us spread the word by sharing this post! 💕

09/23/2026

A different kind of hour on the turf tonight.

Thank you Christine for guiding us through such a relaxing and intentional breathwork class. It was so nice to slow things down, reset and experience something completely different together. 🤍

We may have to do this one again.

09/21/2026

A couple more spots just opened up for tomorrow night’s breathing class with Christine! 🤍

Tuesday, September 22 at 7 PM
1 hour • FREE

If you’ve been curious about breathwork, this is such an easy way to try it. No experience needed—just come as you are.

Grab one of the remaining spots in Mindbody.