Open Mat

Open Mat We offer expert training in Jiu-Jitsu, Wrestling, Boxing, Muay Thai, Yoga, Tae Kwon Do, Zumba, and Fitness.

Our facility features a full gym, hot rock sauna, Cold Plunge, and a TheraLight 360 Red Light Infrared bed for enhanced recovery and wellness.

This is the 30 day challenge . You can do this in person or online . Join the JFIT revolution and start the 30 day chall...
08/26/2026

This is the 30 day challenge . You can do this in person or online . Join the JFIT revolution and start the 30 day challenge starting on Sept 8th .
we start at 530 am and 530 pm every morning and in afternoon. JFIT will be posting for a lifestyle change in nutrition, workouts and recovery . JFIT is the newest fitness trend popping up all over . Join JFIT everyday and get in the best shape of your life .
Text to join 209 627 9465

As our summer season comes to an end and our young athletes return to school, I wanted to share some photos from our off...
08/03/2026

As our summer season comes to an end and our young athletes return to school, I wanted to share some photos from our offseason tournaments in Santa Cruz and San Diego, srimmages, as well as camps at OMA and Stanford.

Thank you to all the wrestlers who participated, and to the coaches and parents who made this summer offseason a success. Most of all, thank you to the Fight for the Dream Foundation for their financial assistance.

08/01/2026

Some late evening practice before the tournament. These girls are putting jn the work to get better.

HUGE thank you to everyone who came out and made this weekend’s wrestling camp such a success! 🎽🔥We had an incredible gr...
07/21/2026

HUGE thank you to everyone who came out and made this weekend’s wrestling camp such a success! 🎽🔥

We had an incredible group of young wrestlers on the mat who put in serious work. A special shoutout to clinicians and for leading the camp, dropping knowledge, and bringing high energy all weekend long.

Check out some of the highlights below! 📸👇 Special thanks to Rosa Rodriguez for being the photographer.

(Tag your young wrestler if you see them in the photos!)

Schedule Update 🚨We've made a few updates to our class schedule, including the addition of a new Women's Jiu Jitsu class...
06/09/2026

Schedule Update 🚨

We've made a few updates to our class schedule, including the addition of a new Women's Jiu Jitsu class.

Whether you're interested in Jiu Jitsu, Boxing, Muay Thai, Wrestling, Tae Kwon Do, or Peak Performance, every program is available for a free trial.

Our Recovery Center is also available during business hours and includes red light therapy, cold plunge, hot plunge, sauna, and oxygen therapy.

Take a look at the updated schedule and reach out if you'd like to come in for a free class or learn more about any of our programs.

📍 Open Mat Academy
3200 Naglee Rd. Suite 106, Tracy
📞 (209) 752-8013

Join the JFIT revolution and start the 30 day fitness challenge has started we start at 530 am every morning and through...
06/08/2026

Join the JFIT revolution and start the 30 day fitness challenge has started
we start at 530 am every morning and throughout the day JFIT will be posting for a lifestyle change in nutrition, workouts and recovery . JFIT is the newest fitness trend popping up all over . Join FIT everyday join us at 530 am . Text to join 209 627 9465

06/07/2026

What happens when an 11-year-old competitive dancer tries our recovery room? 💃❄️🔴

Hours of practice, performances, conditioning, and repetition can take a toll on any athlete's body. Today, she put our recovery amenities to the test with red light therapy, a cold plunge, and a hot plunge.

Recovery isn't just for martial artists, football players, or gym-goers. Dancers are athletes too, and taking care of your body is just as important as training it.

Her verdict?

"I would recommend this to every athlete in Tracy."💪🏼

📍 Open Mat Academy Wellness & Recovery
🔴 TheraLight 360 Red Light Therapy
❄️ Cold Plunge
🔥 Hot Plunge
🫁 Oxygen Therapy

Who should try it next?

06/02/2026

Pull-ups aren't one-size-fits-all. Each variation creates a different training adaptation.

Strict Pull-Ups:
Develop maximal pulling strength, shoulder stability, and body control. If your goal is to get stronger, strict pull-ups should be a regular part of your training.

Kipping Pull-Ups:
Transfer force from the hips through the upper body, reducing local muscular fatigue and improving work capacity. Useful when the goal is to move efficiently and maintain output over higher rep ranges.

Butterfly Pull-Ups:
A cyclical movement pattern designed to minimize time between repetitions. The most efficient option for high-volume workouts where speed and energy conservation are critical.

The best variation depends on the intended adaptation. Strength, work capacity, and movement efficiency are all different qualities that should be trained accordingly.

🤼‍♂️ Wrestlers of the Month: Monthly RecognitionEach month, our OMA coaches proudly recognize athletes who demonstrate o...
06/02/2026

🤼‍♂️ Wrestlers of the Month: Monthly Recognition

Each month, our OMA coaches proudly recognize athletes who demonstrate outstanding commitment, consistency, punctuality, and growth by nominating them as our "Wrestlers of the Month."

This month, our staff is thrilled to highlight three incredible athletes: Kalea Montez, Kayleigh Cruz, and Jose Arroyo Jr.

🏅 Kalea Montez

Kalea has shown consistent commitment to her grappling endeavors at a remarkably young age. Training in both wrestling and Jiu-Jitsu, she spends long hours in the gym and even takes the time to guide, encourage, and help train her little sister. Kalea's dedication is paying off, with her skills and performance improving with every single tournament she enters. The sky is the limit for this young athlete.

-Favorite Food: Sinigang
-Favorite Movie: Coraline
-Favorite Thing About Wrestling: It helps her get stronger and more disciplined.
-Outside of Wrestling: Riding roller coasters and hanging out with family.

🏅 Kayleigh Cruz

As one of the hardest-working wrestlers in the room, Kayleigh consistently displays an elite work ethic both on the mat and in the classroom. This stellar scholar-athlete continues her personal development by attending weekly mentorship calls to help set and track her goals. Kayleigh has her sights set high for the upcoming season, and with the support of her coaches and teammates, she is bound to achieve them. Keep grinding, kid!

-Favorite Food: Fettuccine Alfredo Pasta
-Favorite Movie: A Dog’s Purpose
-Favorite Thing About Wrestling: Making memories with teammates and constantly improving.
-Outside of Wrestling: Watching movies and taking naps.

🏅 Jose Arroyo Jr.

Jose has undergone a drastic transformation recently, both physically and as a competitor. A longtime OMA athlete who has trained in wrestling and Jiu-Jitsu for many years, he continues to achieve milestones both on the mat and in the classroom, even earning a spot on the honor roll this past season! Jose, your coaches, parents, and teammates are incredibly proud of you. Stay focused, keep working hard, and you can achieve anything!

-Favorite Food: Tacos
-Favorite Movie: Bad Boys II
-Favorite Thing About Wrestling: Training, working out, and learning from the coaches.
-Outside of Wrestling: Playing video games.

Address

3200 Naglee Road
Tracy, CA
95304

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9pm - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 11am - 9pm

Telephone

+12097528013

Website

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