What are the opening hours?

Monday 9am - 12pm 5pm - 7:30pm Tuesday 9am - 12pm 5pm - 7:30pm Wednesday 9am - 12pm 5pm - 7:30pm Thursday 9am - 12pm 5pm - 7:30pm Friday 9am - 12pm 5pm - 7:30pm Saturday 8am - 12pm Sunday 9am - 12:30pm

Diva Den Studio

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United States
Tigard, OR
Diva Den Studio

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Tigard's Premiere Dance & Fitness Studio offering classes 7 days a week. All Fitness levels welcome & equipment included. JOIN US FOR A FREE WEEK PASS!
(460)

Hello Beautiful! At Diva Den Studio we offer cutting edge group exercise and dance fitness classes for ALL shapes, sizes and skill levels. WE believe laughing is the best calorie burner
WE believe happy people are the most vibrant people
WE believe pink is a fabulous color
WE believe in YOU

Our current class schedule includes morning, evening and weekend classes such as:
Strength classes, Dance Cardio classes, Pilates, Core & Stretch, Step, Barre & so much more! Equipment included! Check out our full class schedule at www.divadenstudio.com
**Now located inside the old Tigard Ballroom and Shawn Gardner Dancing as of 11/1/2021**

10/26/2026

SCULPT. STRENGTHEN. FEEL AMAZING.

Word is out! Wednesday mornings just got stronger!
💪✨ Join Jody for Pilates Sculpt — a feel-good workout combining Pilates-inspired movement with strength and toning for a full-body workout

✨ Strengthen + tone
✨ Sculpt from head to toe
✨ Move, stretch & feel GOOD

Wednesdays • 9AM
All levels welcome!

Your midweek reset just found its new favorite workout! Grab a friend & secure your spot - Join us for this new class that’s growing bigger each week! 🤩

Equipment included
Bring a mat if you have one- we also have some on hand.

Drop-ins welcome
$20/ class

Membership options available at $89/ month UNLIMITED Fitness classes

📍 Diva Den Studio @ SGD
8900 SW Commercial St. Tigard, OR 97223

09/16/2026

SMALL MOVEMENTS. SERIOUS BURN.

Join Amy Thursday morning for a low-impact, full-body Barre workout designed to build strength, sculpt and tone, fire up your core, and improve balance and posture.

Controlled movement, high reps, deep muscle work — and that Barre shake we all love. 💪✨

🔸 All Fitness abilities welcome
🔸 Equipment included
🔸 Pre-registration appreciated but not required.

🩷 BARRE with Amy
📅 Thursdays
⏰ 9:00 AM
📍 Diva Den Studio at Shawn Gardner Dancing
8900 SW Commercial St. Tigard, OR 97223

Strong. Sculpted. Energized.
See you at the Barre!

👉 September is our ‘Last Chance for Legacy’ Membership deal! Lock-in your lower rate now! 🔐

Drop-ins welcome anytime!
www.shawngardnerdancing.com

09/14/2026

🌟 NEW CLASS 🌟
SCULPT. STRENGTHEN. FEEL AMAZING.

Wednesday mornings just got stronger!
💪✨ Join Jody for Pilates Sculpt — a feel-good workout combining Pilates-inspired movement with strength and toning for a full-body workout

✨ Strengthen + tone
✨ Sculpt from head to toe
✨ Move, stretch & feel GOOD

Wednesdays • 9AM
All levels welcome!

Your midweek reset just found its new favorite workout! Grab a friend and join us for this new class! 🤩

Equipment included
Bring a mat if you have one- we also have some on hand.

Drop-ins welcome
Membership options available

📍Diva Den Studio at SGD
8900 SW Commercial St. Tigard, OR 97223

More info:
www.shawngardnerdancing.com

09/07/2026

Amazing time at our LABOR DAY Free Fitness classes!

We were thrilled to see you all, welcome new faces & move with you! We look forward to seeing you in more classes soon!

👉 FREE WEEK PASS for anyone new
👉 Over 30 Dance & Fitness classes to choose from every week!
👉 Drop-ins welcome!

Follow Hip Hop HIITs for LaTosha’s class & join her Mondays at 6:30PM!
*Independent NEW offering so not currently listed on online schedule* (free for Diva/ SGD members)

Find Kim & other amazing instructors like her on our regular online schedule.

September is ‘Last Chance for Legacy Membership’ so lock 🔒 in your rate now!

09/06/2026

LABOR DAY- FREE FITNESS CLASSES

Get moving with us on your day off from work! Come experience our amazing facility and welcoming community!

Haven’t tried our fitness classes yet? Now’s your chance!

Bring a workout towel & water bottle
Equipment is included!
Spread the word and bring friends!

Offering 3 fun classes to choose from
Come to one or come to all:

👉 9AM Build to Burn w/ Kim
Turn up the intensity with a high-energy, full-body session designed to ignite metabolism and build lean muscle.

👉 10AM Pilates w/ Kim
A low-impact mat workout targeting your deepest core muscles focusing on slow, controlled movements and designed to build core strength, stability, and flexibility.

👉 11AM Hip Hop HIITs w/ LaTosha
A very easy to follow cardio dance class. An energetic workout style that blends high-intensity interval training (HIIT) with hip-hop dance moves and upbeat urban music.

ALL FITNESS ABILITIES WELCOME!

Pre-Registration requested but not required.Feel free to just show up!

Check out our Membership ‘LAST CHANCE’ Deal and lock in your lower rate to keep moving with us in Dance, Fitness & Events!

Fitness Membership $65/ Month
Other memberships ranging from $59-$120/ Month

Rates increase this fall so lock in your lower rate now!

SEE YOU THERE!
📍8900 SW Commercial St. Tigard, OR 97223

08/31/2026

Welcome Back Jody Alar
with Pilates Sculpt

WEDNESDAYS 9AM

A low-impact, full-body workout built around the foundations of Pilates: breath, core connection, control and body alignment. We’ll find your best neutral, then build strength from that foundation through intentional movement, body weight, light resistance & incorporating dumbbells throughout the class.

Expect a challenging, effective workout that builds strength and endurance while improving balance, coordination, mobility and flexibility. No Pilates experience is necessary, and modifications are always offered.

Come ready to move, have fun and maybe even break a sweat!

SEPTEMBER is a great time to try all of our Dance & Fitness Classes!

All Access $120/Mo
Senior All Access $85/Mo
Student/ Young Adult All Access $70/Mo
Fitness Only $65/Mo
Intro $59/Mo

📣 Rates increasing in October- JOIN NOW to lock in your lower rate!

Drop-ins WELCOME anytime!

08/28/2026

FREE FITNESS CLASSES on LABOR DAY

Get moving with us on your day off from work! Come experience our amazing facility and welcoming community!

Haven’t tried our fitness classes yet? Now’s your chance!

Bring a workout towel & water bottle
Equipment is included!
Spread the word and bring friends!

Offering 3 fun classes to choose from
Come to one or come to all:

9AM Build to Burn w/ Kim
10AM Pilates w/ Kim
11AM Hip Hop HIITs w/ LaTosha

ALL FITNESS ABILITIES WELCOME!

Pre-Registration requested but not required.Feel free to just show up!

📍8900 SW Commercial St. Tigard, OR 97223

See info below ⬇️ & see you there!

https://www.facebook.com/share/19LRydx4TJ/?mibextid=wwXIfr

08/25/2026

📣 SUMMER BOGO ENDING AUG 31
Sign up for Membership & Get 1 month FREE - Don’t miss out!

Dance, Fitness & Events
Truly something for everyone!

Memberships $59-$120/ Month
👉 Prices increasing this Fall
🔒 Lock in your lower rate now

Join our community- Become part of our story

📍Diva Den Studio at SGD
8900 SW Commercial St. Tigard, OR 97223

www.shawngardnerdancing.com

08/23/2026

Welcome Back Jody Alar
with Pilates Sculpt

WEDNESDAYS 9AM

A low-impact, full-body workout built around the foundations of Pilates: breath, core connection, control and body alignment. We’ll find your best neutral, then build strength from that foundation through intentional movement, body weight, light resistance & incorporating dumbbells throughout the class.

Expect a challenging, effective workout that builds strength and endurance while improving balance, coordination, mobility and flexibility. No Pilates experience is necessary, and modifications are always offered.

Come ready to move, have fun and maybe even break a sweat!

👉 Summer BOGO deal ends AUG 31st
Sign up for Membership & get 1 month FREE!

SEPTEMBER is a great time to try all of our Dance & Fitness Classes!

All Access $120/Mo
Senior All Access $85/Mo
Student/ Young Adult All Access $70/Mo
Fitness Only $65/Mo
Intro $59/Mo

📣 Rates increasing in October- JOIN NOW to lock in your lower rate!

More info:
www.shawngardnerdancing.com

Address

8900 SW Commercial Street
Tigard, OR
97223

Opening Hours

Monday	9am - 12pm
	5pm - 7:30pm
Tuesday	9am - 12pm
	5pm - 7:30pm
Wednesday	9am - 12pm
	5pm - 7:30pm
Thursday	9am - 12pm
	5pm - 7:30pm
Friday	9am - 12pm
	5pm - 7:30pm
Saturday	8am - 12pm
Sunday	9am - 12:30pm

Telephone

+15036246565

Website

http://www.divadenstudio.com/

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