Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste

. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

🎉 FRI-YAY FUEL IS SERVED! ⚡🥤The weekend is calling, and we’ve got the energy to help you answer! Stop by and grab your f...
06/05/2026

🎉 FRI-YAY FUEL IS SERVED! ⚡🥤

The weekend is calling, and we’ve got the energy to help you answer! Stop by and grab your favorite Loaded Tea to power through your Friday.

✨ Energizing
✨ Refreshing
✨ Packed with vitamins
✨ Customizable to your favorite flavors

Whether you’re heading to work, the ball field, or weekend adventures, we’ve got the perfect tea waiting for you!

📍 Stop in today and let’s kick off Friday the right way! 💚

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🐢🍰 TURTLE CHEESECAKE SHAKE 🍫🥜Chocolate, caramel, pecans, and cheesecake flavors all blended into one protein-packed shak...
06/03/2026

🐢🍰 TURTLE CHEESECAKE SHAKE 🍫🥜

Chocolate, caramel, pecans, and cheesecake flavors all blended into one protein-packed shake that’s sure to become your new favorite! 🤩

✅ 24g Protein
✅ Meal Replacement
✅ Delicious & Satisfying
✅ Made Fresh to Order

Whether you’re stopping in for breakfast, lunch, or an afternoon pick-me-up, the Turtle Cheesecake Shake delivers all the flavor without the guilt! 💚

Tag a friend who needs to try this one and swing by Colonel Nutrition today! 🙌

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🌺🏝️ Meet the Dragon Island Smoothie Bowl! 🏝️🌺Take your taste buds on a tropical getaway with this refreshing summer favo...
06/02/2026

🌺🏝️ Meet the Dragon Island Smoothie Bowl! 🏝️🌺

Take your taste buds on a tropical getaway with this refreshing summer favorite! Made with a vibrant dragon fruit base and topped with crunchy granola, juicy strawberries, sweet mango, goji berries, and a drizzle of honey for the perfect finish. ✨

Packed with protein, made fresh to order, and loaded with flavor, this bowl is the perfect way to fuel your day. 💪🍓🥭

Stop by Colonel Nutrition and give our Dragon Island Smoothie Bowl a try before summer slips away! ☀️🌴

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

❤️🤍💙 A little playtime, a lot of smiles! 💙🤍❤️At Colonel Nutrition, we’re more than just shakes and teas—we love creating...
06/01/2026

❤️🤍💙 A little playtime, a lot of smiles! 💙🤍❤️

At Colonel Nutrition, we’re more than just shakes and teas—we love creating a space where families can relax, connect, and make memories together. 🥰

Our ball pit has quickly become a favorite spot for some of our smallest customers while parents enjoy their favorite healthy treats! 🫶

Thank you for choosing Colonel Nutrition as part of your day. Seeing smiles like these is what it’s all about! 😊

Bring the family by, grab your favorite Loaded Tea or Protein Shake, and let the kiddos have some fun while you’re here! 🎉

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

☀️ MONDAY FUEL ☀️New week, new goals, and the perfect way to get moving! 💪🥤Whether you’re heading to work, the gym, or j...
06/01/2026

☀️ MONDAY FUEL ☀️

New week, new goals, and the perfect way to get moving! 💪🥤

Whether you’re heading to work, the gym, or just trying to survive a Monday, our Loaded Teas are here to help keep you energized and refreshed. ⚡

✅ Energy to power through your day
✅ Delicious flavors you’ll love
✅ Packed with vitamins and hydration

Stop by Colonel Nutrition and start your week with a little extra motivation in your cup! 🙌

What’s your go-to Loaded Tea flavor? Let us know below! 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Tuesday is calling for something sweet & refreshing 🍊🥤✨Our Orange Cream shake tastes just like a creamy orange creamsicl...
05/26/2026

Tuesday is calling for something sweet & refreshing 🍊🥤✨
Our Orange Cream shake tastes just like a creamy orange creamsicle — smooth, citrusy, satisfying, and packed with protein to keep you fueled through the day 💪🧡

If you need a little midweek pick-me-up, this is your sign to stop by Colonel Nutrition and try one today 😍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

SUMMER STARTS NOW at Colonel Nutrition ☀️🌴🥥Our Summer Menu is officially HERE and the Cancun Smoothie Bowl is ready to t...
05/21/2026

SUMMER STARTS NOW at Colonel Nutrition ☀️🌴🥥

Our Summer Menu is officially HERE and the Cancun Smoothie Bowl is ready to transport your tastebuds straight to paradise 😍✨ Fresh, fruity, refreshing, and made to order with all the tropical vibes you need this summer 🍍🥭

If you’ve been waiting for the perfect cool-down treat… this is it 💛 Come try all of our NEW refreshing smoothie bowl flavors before summer slips away 🌊☀️

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

☀️🍉 SUMMER MENU DROPS TOMORROW 🍍🌊The wait is officially over… our Summer Menu flavors will be available starting TOMORRO...
05/20/2026

☀️🍉 SUMMER MENU DROPS TOMORROW 🍍🌊

The wait is officially over… our Summer Menu flavors will be available starting TOMORROW at Colonel Nutrition 😍🔥

We’re bringing all the tropical, fruity, refreshing summer vibes your way with limited-time teas, shakes, bowls, coffees & more made to keep you fueled all summer long 💪☀️

These flavors will only be here through the end of August, so make sure you stop by and try your favorites before they’re gone 👀🍓🥥🍑

Who’s ready for summer at Colonel?! 🌴✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

THIRSTY THURSDAY 🧋⚡️Nothing gets you through Thursday like a loaded tea from Colonel Nutrition 😮‍💨🔥Energy ✔️ Flavor ✔️ ...
05/20/2026

THIRSTY THURSDAY 🧋⚡️

Nothing gets you through Thursday like a loaded tea from Colonel Nutrition 😮‍💨🔥

Energy ✔️
Flavor ✔️
Good vibes ✔️

Whether you need a midday pick-me-up, pre-workout boost, or just something refreshing to sip on, we’ve got the perfect tea waiting for you 🍓🍍🥤

Stop by today & fuel your Thursday the tasty

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍪🥤 Oreo lovers, this one’s for YOU 👀Our Overstuffed Oreo Shake is blended creamy, rich, and loaded with that cookies & c...
05/19/2026

🍪🥤 Oreo lovers, this one’s for YOU 👀

Our Overstuffed Oreo Shake is blended creamy, rich, and loaded with that cookies & cream flavor you can never get enough of 🤍✨

The perfect sweet treat with the protein to keep you fueled 💪🏼🔥 One sip and you’ll see why it’s called OVERSTUFFED 😍

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

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