Prairie Athletic Club Personal Training

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Sun Prairie, WI
Prairie Athletic Club Personal Training

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Start investing in yourself today!

10/28/2026

Way to go Jenna & Pat 👏👏

We love hearing stories like this!

No matter your goals, we have a trainer for that 😄

10/20/2026

New class time alert!!🚨

Andre is bringing the energy every Thursday at 6am, starting October 29th for Bootcamp!

Don't sleep on this opportunity! 👏

Book it here: https://web.prairieathletic.com/register/training-zone-schedule/

09/28/2026

Meet the newest addition to the PAC personal training team! 💪✨

Help us welcome Katelyn!

Get to know a little more about her, her approach to training, and what she’s passionate about helping members achieve. 👇

"...There is no “one-size-fits-all” when it comes to exercises and programs. I love the creativity that comes from designing personalized programs that allow people to optimize their time and energy to efficiently reach their goals... Movement is medicine. There’s a powerful connection between the mind, body, and spirit. Fitness is a cornerstone for resilience and an optimistic mindset with all the challenges that life can throw at us. Workouts should be enjoyable and rewarding..."

Read more here!
https://web.prairieathletic.com/register/personal-trainer-katelyn/

Whatever your goals are, Katelyn is here to help you make them happen!

09/09/2026

⭐10/10, would train again!⭐

A big thank you to the members who took the time to show up and shoutout Calvin!

Did you know that you can book a Buddy Training Session? 👯

With a Buddy Training Session, you and a friend can work together with one of our personal trainers. Making a great way to stay motivated, hold each other accountable, and get expert guidance as you work towards your goals.

Grab your gym buddy and get started here:
https://web.prairieathletic.com/register/personal-training-contact/

📧 Or email questions to Personal Training Director, Mel, at [email protected]

08/31/2026

The next session of Girls Who Lift is on the schedule!

Girls ages 12-18 will learn the fundamentals of proper strength training and to gain confidence in the weight room with the guidance of our certified personal trainer, Jenna.

Session dates: October 10-November 14

Lock in and register for this fall today!
https://web.prairieathletic.com/register/girls-who-lift/

08/27/2026

That's a wrap on our first session of the Peach Project!

Six weeks. Lots of buns. Lots of fun.

📅 Next session begins September 14!
🕛 Mondays | 5:00 PM
🍑 FREE B***y Band included!

Who's ready to join round two?
https://web.prairieathletic.com/register/peach-project/

08/26/2026

🥊 Ready to KO your workout?

Our 6-Week Boxing Bootcamp is here!

Learn proper boxing form and technique, then put it to work with challenging conditioning sessions led by our Certified Personal Trainers.

🥊 Boxing technique + fundamentals
🔥 Challenging conditioning workouts
💪 Beginners welcome
🤝 Hand wraps included with registration

📅 Thursdays | Sept. 17–Oct. 22
⏰ 5:00 PM

Ready to throw down? Sign up and let’s get to work!
https://web.prairieathletic.com/register/boxing-bootcamp/

08/17/2026

Peach Project is back for Round Two! 🍑

Join Personal Trainer, Malorie, for six weeks of intentional training designed to sculpt, strengthen, and grow your glutes from the ground up.

Next season begins Sept. 14! 🍑

This progressive workshop combines strength training, targeted glute activation, and proven muscle-building techniques to help you increase lower-body strength, improve muscle definition, and boost confidence.

Each week builds on the last with structured workouts designed for all fitness levels.

Spots are limited, sign up today! 🍑🍑
https://web.prairieathletic.com/register/peach-project/

07/29/2026

Spoiler alert: You don't have to do it alone. 👯‍♀️

The best part of reaching your goals? Having someone in your corner the whole way.

A huge thank you to our amazing members who share their experiences with our personal trainers! 🌟

07/06/2026

Red, white, and BOOM! 💥

This group crushed the 4th of July workout this weekend!

Address

1010 N. Bird Street
Sun Prairie, WI
53590

Telephone

+16088374646

Website

https://web.prairieathletic.com/pac-programs-personal-training/

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