A&B Fitness Concepts - Sun Prairie

A&B Fitness Concepts - Sun Prairie A small, family-owned gym committed to you! We provide a holistic approach to wellness and create individualized plans based on your fitness goals.

Join us on your journey to a healthier, happier you!

Throw Back Thursday to the OG crew! 🍦🏃‍♀️Check out the original founders of the now-legendary summer youth conditioning ...
08/27/2026

Throw Back Thursday to the OG crew! 🍦🏃‍♀️

Check out the original founders of the now-legendary summer youth conditioning "whip cream run"! This picture was taken 9 years ago when these girls were just starting out with their fun (and slightly messy!) workout.

It’s wild to think most of them are now out of college and onto their next adventures. Where does the time go?!

So proud of this group for creating something that brings so much joy to the future summer youth!

Our final ring challenge champions! Great job!
08/15/2026

Our final ring challenge champions! Great job!

More highlights from Friend Frenzy! 📸✨We couldn’t fit all the energy, smiles, and high-fives into just one post! Our end...
08/14/2026

More highlights from Friend Frenzy! 📸✨

We couldn’t fit all the energy, smiles, and high-fives into just one post! Our end-of-summer Friend Frenzy event was an absolute blast—seeing everyone tackle the challenges as a team, and celebrate all their hard work this summer was the absolute best way to wrap up the season.

A huge THANK YOU to all the amazing kids (and their families!) who showed up for our Friend Frenzy event! ⚡️🙌We know how...
08/14/2026

A huge THANK YOU to all the amazing kids (and their families!) who showed up for our Friend Frenzy event! ⚡️🙌

We know how packed summer schedules are and that there were plenty of other commitments, sports, and family plans competing for your time. Choosing to spend this event with us means the absolute world!

A few big shoutouts:

The Style & Creativity: The matching team attire was next level! We loved seeing the thought, effort, and personality teams brought to their looks. 👕🎨

The Energy & Heart: From the moment it started to the final high five, the effort, positivity, and pure grit out there were unmatched.

Thank you for bringing your all, showing up for your teammates, and making this event so much fun. You kids crushed it! 💥👏

08/13/2026

Part 2! That moment when the coach finally has to pay up! 🥧💥

08/13/2026

There is truly nothing like the pure joy on a kid's face when they get the green light to smash a massive plate of whipped cream straight into their coach’s face.

What an incredible summer! Yesterday marked our final morning of Summer Youth Conditioning, and we wrapped up the season...
08/13/2026

What an incredible summer! Yesterday marked our final morning of Summer Youth Conditioning, and we wrapped up the season in the best way possible: with Ultimate Basecamp! 🏋️‍♂️⚡️

Let’s give a huge round of applause to our final Week 8 Youth of the Week! 👏 Amelia, Izzie, and TheoFrom showing up eve...
08/13/2026

Let’s give a huge round of applause to our final Week 8 Youth of the Week! 👏 Amelia, Izzie, and Theo

From showing up every day with an unmatched work ethic to lifting up their teammates, you've earned every bit of this recognition. Keep pushing, keep grinding, and keep shining bright!

Huge congratulations to our Week 7 Youth of the Week! 🌟 Lucy, Graham, Ollie, and Gemma. Your hard work, dedication, and ...
08/13/2026

Huge congratulations to our Week 7 Youth of the Week! 🌟 Lucy, Graham, Ollie, and Gemma.

Your hard work, dedication, and positive energy have truly stood out. Keep setting the bar high, bringing that incredible effort, and inspiring everyone around you!

Legendary status: Achieved. 🏆🍦Yesterday’s whipped cream run relay did not disappoint. Speed, chaos, and a whole lot of m...
08/11/2026

Legendary status: Achieved. 🏆🍦

Yesterday’s whipped cream run relay did not disappoint. Speed, chaos, and a whole lot of mess—hands down the best part of youth conditioning.

Address

3140 Edmonton Drive
Sun Prairie, WI
53590

Telephone

+16083186006

Website

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