KidStrong Stratham

KidStrong Stratham KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

Know a family who would love KidStrong? Invite them to experience a place where kids build confidence, character and str...
09/08/2026

Know a family who would love KidStrong? Invite them to experience a place where kids build confidence, character and strength—and when they sign up, you’ll both get a $50 KidStrong credit.

You can find your personalized link at member.kidstrong.com. Just click "Refer a Friend" and then send them your link!

KidStrong Referral Program: Refer a friend and, once they enroll as a new paid member, you’ll each receive a $50 account credit. Referring and referred parties must be adults in good standing. Credits are non-cash, non-transferable and expire per Program terms. Program availability, rewards and eligibility rules vary by location and may change or end at any time without notice. Void where prohibited. Full Terms & Conditions apply.

School's back in session — is your kid ready to sit still, focus up and keep up? KidStrong builds the physical, cognitiv...
09/08/2026

School's back in session — is your kid ready to sit still, focus up and keep up? KidStrong builds the physical, cognitive, and social skills report cards don't measure.
New year, new strength. Let's move. 💪

Big news: KidStrong is partnering with Good Inside and Dr. Becky. 🎉Here's why this matters: KidStrong is where kids prac...
08/31/2026

Big news: KidStrong is partnering with Good Inside and Dr. Becky. 🎉

Here's why this matters: KidStrong is where kids practice who they're becoming - building strength, bravery, and confidence through movement and character development on the blue floor. Good Inside gives parents the language and tools to shape who those kids are, not just how they're behaving in the moment. Together, we're helping parents raise kids who are strong inside and out.

And here's the best part - all current KidStrong members, and anyone who becomes a KidStrong member before September 13, gets 3 FREE months of a Good Inside membership*. Take the same work our coaches do on the blue floor and bring it home, so what your kid practices with us keeps building at your kitchen table too.

Strong bodies. Strong character. Strong families. That's the goal — inside and out. 💪

*Must redeem by September 13. Check your email for your specific redemption code.

Grip. Strength. Confidence. At KidStrong, monkey bars build it all, one swing at a time. 🐒
08/24/2026

Grip. Strength. Confidence. At KidStrong, monkey bars build it all, one swing at a time. 🐒

🚨 STRATHAM OPEN HOUSE THIS SATURDAY! 🚨Come experience KidStrong and take advantage of our one-time Back to the Future of...
08/21/2026

🚨 STRATHAM OPEN HOUSE THIS SATURDAY! 🚨

Come experience KidStrong and take advantage of our one-time Back to the Future offer! 💪

📅 Saturday, August 22
⏰ 2:00 PM – 5:00 PM
📍 KidStrong Stratham

💪 Experience a 15-minute KidStrong intro session!
Get your child on the blue floor and see KidStrong in action!

💥 SPECIAL MONTHLY MEMBERSHIP PRICING!

⭐ $109/month with a 6-month commitment
⭐ $139/month month-to-month

🎁 PLUS: $9.99 STARTER KIT & REGISTRATION FEE!

Join during the Open House to lock in special monthly membership pricing AND get your Starter Kit & Registration Fee for just $9.99!

Come meet our team, check out the center, experience KidStrong firsthand, and see how we help kids build confidence, strength, and skills for life. 💙

Tag a friend who should come check out KidStrong with you!

Throwing looks simple. The brain work behind it isn't. 🧠Every throw asks a kid's brain to judge distance, track a target...
08/17/2026

Throwing looks simple. The brain work behind it isn't. 🧠

Every throw asks a kid's brain to judge distance, track a target and time a release all at once. That's spatial awareness and sustained attention, two skills that show up way beyond the blue floor: in classrooms, on playgrounds, everywhere.

At KidStrong, we build these skills on purpose because "just playing catch" is actually a brain workout in disguise.

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're do...
08/10/2026

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're doing way more than following instructions. Teaching kids directional terms strengthens their spatial thinking — and spatial thinking is the foundation for math and science. So that obstacle course? It's basically a head start on geometry.

☀️ SUMMER JUST GOT BETTER! ☀️Looking for an unforgettable week for your child? KidStrong Academy is like camp, but bette...
08/06/2026

☀️ SUMMER JUST GOT BETTER! ☀️

Looking for an unforgettable week for your child? KidStrong Academy is like camp, but better! 💪🎉

For a limited time, save $50 OFF any full week of KidStrong Academy!

Each Academy day is packed with:
⭐ Obstacle courses
🧠 STEM activities
🎨 Arts & crafts
🤝 Team challenges
💥 Confidence-building fun
🙌 Coach-led activities that keep kids active, learning, and making new friends all day long.

⏰ Limited-time offer
🎉 Save $50 OFF a full week of Summer KidStrong Academy
📍 Limited spots remain!

Don't miss out on an action-packed week your child will love!

👉 Click the link in bio to sign up today!

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a h...
08/03/2026

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a hand, answering in front of the group or speaking up in front of peers is a genuinely hard thing to do. Every rep builds the confidence to do hard things out loud, and that skill follows kids far beyond the blue floor.

07/27/2026

The shuttle run isn't just about speed — it's brain and body working together. Kids fire up focus and coordination while they sprint, pivot and push to their next dot. Add a little friendly competition, and now they're building agility, quick decision-making AND a love for doing hard things!

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

28 Portsmouth Avenue STE 10
Stratham, NH
03885

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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