KidStrong Stratham

KidStrong Stratham KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

Summer should be fun. And at KidStrong we believe learning is fun.The summer learning slump—when kids lose key skills th...
06/04/2026

Summer should be fun. And at KidStrong we believe learning is fun.

The summer learning slump—when kids lose key skills they worked hard to develop during the school year—is real. But the good news is that it can be avoided through structured days at KidStrong!

Through science-based programming, KidStrong Summer Academy helps kids maintain the skills they already have, and further develop others in areas like:

🧠 Critical thinking and problem solving.

🤝 Social-emotional competence and the ability to work together.

🙌 Self-confidence, perseverance and resilience.

🏃 Spatial awareness, coordination, fine motor skills and more.

After a summer at KidStrong Academy, kids start the school year ahead—not catching up.

We offer academy Monday - Friday all summer long! Find out more and sign up today through the link in our bio!

Balance isn't just a cool party trick. 🎉 It's one of the most important physical skills a child can develop.When kids wo...
06/01/2026

Balance isn't just a cool party trick. 🎉 It's one of the most important physical skills a child can develop.

When kids work on balance and coordination, they're building the foundation for everything — better posture, stronger focus, smoother movement and more confidence in their body. 🙌 From wobbling on one foot to sticking a landing, every rep counts. 🧠⚡

🚨 FINAL DAY 🚨TODAY is your LAST CHANCE to take advantage of our Memorial Day Sale 🇺🇸💪 $5 Registration Fee + Starter Kit ...
05/31/2026

🚨 FINAL DAY 🚨

TODAY is your LAST CHANCE to take advantage of our Memorial Day Sale 🇺🇸

💪 $5 Registration Fee + Starter Kit ($50 Value)
⏳ Memorial Day offer ends TONIGHT (5/31)!

PLUS — families can still save $50 OFF KidStrong Academy Weeks ☀️

Turns out, chores are basically a secret superpower. 🧹🍴 Studies show that kids who do chores regularly exhibit better ac...
05/25/2026

Turns out, chores are basically a secret superpower. 🧹🍴 Studies show that kids who do chores regularly exhibit better academic performance and stronger problem-solving skills later in life and it makes sense.

Whether they're matching socks and helping with the laundry, loading the dishwasher or bringing in the groceries, every task is teaching them responsibility, follow-through and how to figure things out on their own. And we practice all of these at KidStrong class. 💡

So the next time they groan about their chores… just smile. You're raising a problem-solver. 😄💪

What are your plans this summer?Don’t forget to pencil us in!🗓️ KidStrong Summer Academy is in session this summer! Here...
05/25/2026

What are your plans this summer?

Don’t forget to pencil us in!

🗓️ KidStrong Summer Academy is in session this summer!

Here’s what everyday includes:

→ Structured, supervised days with certified coaches.

→ Science-based movement, STEAM and confidence-building activities.

→ Fun, age-appropriate activities that keep kids engaged.

→ And lots of celebrations along the way!

Camp fills up fast, so check this off your to-do list today! Click the link in our bio to register!

See you soon!

🇺🇸 MEMORIAL DAY SALE IS HERE 🇺🇸For a limited time:☀️ $50 off a Week of KidStrong Academy💪 $5 Registration Fee + Starter ...
05/25/2026

🇺🇸 MEMORIAL DAY SALE IS HERE 🇺🇸

For a limited time:

☀️ $50 off a Week of KidStrong Academy
💪 $5 Registration Fee + Starter Kit ($50 Value)

KidStrong helps kids build confidence, strength, focus, and leadership skills — all while having FUN 💪

PLUS — KidStrong Academies are the perfect way to keep kids active, social, and learning all summer long ☀️

⏳ Memorial Day membership offer ends 5/31.

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/18/2026

Solo missions are cool. But have you ever watched a group of kids just click? Pure magic. ✨

Shoutout to our KidStrong kids who show up, cheer each other on and make every class something special. 🙌 When they work together, there's nothing they can't do. 💪

🇺🇸 Memorial Day Schedule Update 🇺🇸 KidStrong will have an adjusted schedule on Monday, May 25th in observance of Memoria...
05/17/2026

🇺🇸 Memorial Day Schedule Update 🇺🇸

KidStrong will have an adjusted schedule on Monday, May 25th in observance of Memorial Day.

All PM classes will be moved to the AM.

Please head to the KidStrong Member App to view your updated class time.
https://www.kidstrong.com/member-app

We hope you enjoy the holiday with your family! 💪

🧠 Did you know over 80% of brain development happens in the first few years of life?Every moment counts — and in BabyStr...
05/16/2026

🧠 Did you know over 80% of brain development happens in the first few years of life?

Every moment counts — and in BabyStrong, every activity is intentional.

This isn’t just playtime 👀
We’re building:
✔️ Coordination
✔️ Sensory processing
✔️ Early communication
✔️ Confidence

Strong bodies. Strong minds. Big feelings handled well 💛

Give your baby the strongest possible start — physically AND mentally.

✨

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

Summer is a critical time for kids to build social connections.Without their regular routines, many kids miss out on dai...
05/15/2026

Summer is a critical time for kids to build social connections.

Without their regular routines, many kids miss out on daily opportunities to practice communication, teamwork and social-emotional skills that are critical to long-term health and happiness.

KidStrong Summer Academy to the rescue!

This summer KidStrong's Academy sessions offer kids a structured, positive environment to connect, collaborate and build friendships that last way beyond academy.💙

Through group games, challenges and guided activities, kids learn how to:

☀️ Communicate with confidence

☀️ Work through challenges with others

☀️ Build empathy, collaborative skills and friendships

☀️ Support and cheer one another on

These social skills don’t disappear when summer ends. They become the foundation for happiness for years to come. 🙌

This summer, give your kid the gift of friendship, fun and skills that last a lifetime.

👆 Use the link in our bio to register!

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

04/24/2026

You kid’s future confidence, strength and bravery are waiting right here and their future is looking bright! 🕶️

Don’t worry… we already saved you a spot. 💪

Address

28 Portsmouth Avenue, STE 10
Stratham, NH
03885

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 8am - 2pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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