Get Fit St. Louis LLC

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St. Louis, MO
Get Fit St. Louis LLC

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Get Fit STL runs group classes and One on One sessions In person & on Zoom.

11/03/2026

Happy Monday!

Thank you for the thoughtful messages and all the love:)

This week we get back to normal;)
There will be classes and 1/1 sessions this week.

Time change/Seasonal Distress Disorder is real!
Remember….
1. You’re not alone!
2. Find things you enjoy inside
3. Rest! Use this time to recharge. Watch a t.v series. Color. Take a nap;)

Class Schedule:
Tuesday- 6pm on Zoom. Light weights

Sunday- 10:30am on Zoom
Slow Susie Yoga

10/26/2026

Hello everyone!
First of all…Thank you for all your support, calls, messages regarding my husband Tom.

He’s out of his brain biopsy and hoping to go home tomorrow.
We will have to wait for more answers but at least we can do so from home.

There will
Be NO classes or 1/1 training again this week.
Hoping to resume some normal scheduling next week.

Thank you! We truly appreciate everything!

10/16/2026

There will be an In person class tomorrow💪😁👍
Join us for 1 hour of movement;)
Lmk if interested!

Slow Susie Yoga
When-Saturday, Oct. 17th
Time- 10:30am-11:30am
Where- Kirkwood CrossFit
What to Bring- mat and ice water
Cost- counts with any class package.
Drop in-$15
New client Specials too!

10/13/2026

Yoga Fusion with weights tonight at 6pm on Zoom.

👉It’s not too late to join! Just lmk, grab a mat, water, weights and join us!

👉There will be an In person class this weekend!

Slow Susie Yoga
When:October 17th, 10:30am-11:30am
Where: Kirkwood CrossFit
What to bring: a mat and water

Lmk your questions!

10/08/2026

https://www.facebook.com/photo.php?fbid=1700227188777444&set=a.374746044658905&type=3

10/03/2026

Happy Saturday!
Here are some “positives” for you today💕

Slow Sunday Yoga tomorrow on Zoom at 10:30am.
Link has been sent to those available.

It’s not too late to join!
New to Get Fit, no worries. Find a quiet place, set up a mat and move for an hour;)

Lmk your questions and enjoy this beautiful day!

https://www.facebook.com/share/p/1BEGbYuD18/?mibextid=wwXIfr

10/01/2026

I really need to focus on these things right now too!
It’s easy to lose sight of sometimes but taking time for yourself is NOT selfish! Schedule time on your planner. Take a 30 min walk.

Mental Health is extremely important…take care of yours today!💕

Address

St. Louis, MO

Telephone

+13142498443

Website

http://www.getfitstlouisllc.com/

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