Stepp's Fitness and Bodybuilding LLC

03/31/2025

Attention all clients and perspective customers. We will be taking another day off work today. We will be back in office tomorrow by 6:00AM. If you need anything please email us.

03/30/2025

Attention all clients and perspective customers. We will be taking off today and will not be back to work until tomorrow at 6:00AM. If you need something send us an email.

03/29/2025

Rare photo of Michael Jordan and his trainer Tim Grover. The story of how they hooked up and started working together is amazing. Mostly due to Tim Grover’s persistence that finally got his foot in the right door.

03/29/2025

Good times with these two “knuckleheads” yesterday.

03/21/2025

We have been getting a lot of inquiries from people who are just looking to get into shape (fitness lifestyle clients). Unfortunately we only work with bodybuilding/physique competitors and professional athletes or college athletes in any sport. We have no problem referring you to a trainer or coach that will help you get into shape. I hope you all have a great weekend!

03/18/2025

Client training throwback. I remember making this video years ago. Good info for upper chest development by changing the degree of the incline bench.

03/17/2025

Checkout our better business bureau profile by clicking on the link below. We currently have an A+ rating through the better business bureau.

BBB Accredited since 9/26/2022. Personal Trainer in Saint Louis, MO. See BBB rating, reviews, complaints, get a quote and more.

03/11/2025

Nothing like some “Tom Platz” hack squats for the outer sweep of those quads!