Jackie Dennison Fitness

04/18/2024

Why is it always the 20 #-ers missing????? 🧐🫤 and yes, I organized the rack first thing when I walked in 😂🤷🏼‍♀️💪🏼

04/09/2024

Come join me the next time I'm at Absworkoutplans on April 27th! In the meantime, check out the other great coaches and classes available!

02/13/2024

11/16/2023

Update: Saturday, Nov 18: 8am group is FULL! ❤️❤️. Plenty of spots left in the 9am group so join us! Message to reserve your spot and pay cash $10 or use the link below to pay online. 💪

Where are my folks that have been asking for another low impact class??

I have just a few spots left at 8am but more available at 9am this Saturday , Nov 18! This is a high intensity class but I have some low impact movements planned and more available so all fitness levels welcome!!


Secure your spot with the link below!

https://absworkoutplans.com/hiit-weekly-class-schedule/?fbclid=IwAR0kbf7vF5SjZYUOnBzIDnrpoxOOst_h2kYt-3-cxK_qYF4WCtn0Vcr9zcs

09/20/2023

I'm back at Absworkoutplans in Godfrey, IL this Saturday for HIIT at 8am and 9am! 🥳 All fitness levels welcome! Spots are filling fast so send your $10 Venmo and reserve your spot to .

08/27/2023

Local friends! Have you tried a class at Absworkoutplans yet at 6118 Godfrey Rd (across from Josephine's Tea Room)? Here is the schedule for this week Aug 28-Sept 3!

Just beginning or unsure about High Intensity/Weight Lifting classes or just classes in general? Or maybe you need some active rest ideas and stretching in your life?

I got you!! 💪 This week only - Tuesday, Aug 29 @ 6pm, I am coaching a Low Impact w Stretching class limited to just 6 spots! 🥰 I'm going to help you get familiar with how our group classes flow as well as teach you modifications for injuries or limitations. You will also go home with a new stretching routine that will have immediate results in your flexibility! 🥰🙌🥰

Classes do fill quickly so send a Venmo to noting the class date and time to secure your spot!

08/08/2023

I'm back at Abs Workout Plans for HIIT this Saturday at 8 & 9 am!! Reserve your spot by sending a Venmo ($10) to 💪💪

07/20/2023

Only a couple spots left in each HIIT class at 8 & 9am this Saturday, July 22nd🥳 All fitness levels welcome - don't worry, wherever you are on your journey- I got you 🙌. Just grab a spot by sending a Venmo to and note which class time!💪 Absworkoutplans