Uplift Acrobatics and Dance

Uplift Acrobatics and Dance As an AcroDance teacher, Kaitlyn Knapp is committed to using her expertise to assist students in reaching their personal best.

Uplift Acrobatics and Dance located in Springfield Vermont, is widely recognized throughout New England for providing highly skilled dance and acrobatics training within a supportive and encouraging environment. All of her classes are designed to be fun, productive, and safe. They help develop the physical, mental, and social well-being of each student. Kaitlyn is a graduate of Plymouth State Univ

ersity where she earned her Bachelor of Arts degree in Dance Management and Instruction. Kaitlyn is also a module 2 certified Acrobatic Arts Instructor.

Monday Rehearsals (June 15)5:30–6:30 PM
• Aerial Silks 101 – Lights
• Ballet with Miss Ali – Epiphany
• Aerial Silks 201...
06/15/2026

Monday Rehearsals (June 15)
5:30–6:30 PM
• Aerial Silks 101 – Lights
• Ballet with Miss Ali – Epiphany
• Aerial Silks 201 – 99 Red Balloons
6:30–7:30 PM
• Hip Hop – Move Your Feet
• Let’s Get It Started – Junior Dance Team
• Aerial Silks 101/201 – Angel Baby
• Aerial Silks – Bohemian Rhapsody
7:30–8:00 PM
• Opening Dance – Uplift Staff

Saturday Rehearsal (June 13)10:00–11:00 AM• Tiny Tumblers – Splish Splash• Itty Bitty Ballet - You Are My Sunshine• Acro...
06/13/2026

Saturday Rehearsal (June 13)
10:00–11:00 AM
• Tiny Tumblers – Splish Splash
• Itty Bitty Ballet - You Are My Sunshine
• Acro 101 with Miss Edie – Super Trooper
11:00 AM–12:00 PM
• Tap & Hip Hop with Miss Lyndsay – Do Re Mi
• Acro 201 – I Love Rock n Roll
• Acro 301 – I Will Survive

Friday Rehearsals (June 12 & 19):6:30–7:30 PM• All Competition Solos & Duos
06/12/2026

Friday Rehearsals (June 12 & 19):

6:30–7:30 PM
• All Competition Solos & Duos

Thursday Rehearsals (June 11 & 18)6:00–7:00 PM• Ballet & Acro Combo - The Lion Sleeps Tonight• Boys Hip Hop - Justin Bie...
06/11/2026

Thursday Rehearsals (June 11 & 18)
6:00–7:00 PM
• Ballet & Acro Combo - The Lion Sleeps Tonight
• Boys Hip Hop - Justin Bieber Mashup
• Acro with Miss Lyndsay - Walk Like an Egyptian
• Contemporary with Miss Lyndsay - Cover Me In Sunshine
• Acro - Let’s Get Physical
• Junior Company Contemporary – Tiny Dancer

7:00–8:00 PM
• Hip Hop with Miss Ali – Criss Cross
• Acro – What a Wonderful World
• Musical Theatre/Jazz – Hairspray
• Acro – Michael Jackson Mix

5:00–6:00 PM• Lyra 101 – Girls Just Wanna Have Fun• Lyra 201 – Mr. Blue Sky• Lyra 301 – Let’s Go to the Hop• Teen Hip Ho...
06/10/2026

5:00–6:00 PM
• Lyra 101 – Girls Just Wanna Have Fun
• Lyra 201 – Mr. Blue Sky
• Lyra 301 – Let’s Go to the Hop
• Teen Hip Hop – Big Time Rush Mashup

6:00–7:30 PM
• Teen Contemporary – Story of My Life
• Teen Ballet – Rise of the Night Fury
• Teen Pointe – Your Song
• Teen Lyra – Charleston
• Teen Lyra – Surfin’ USA
• Ali and Lyndsay Duo – Room Where It Happened
• Brooke’s Solo – Falling

Tuesday Rehearsals (June 9 & 16)5:00–6:00 PM• Jazz/Acro – I Feel Good• Tap with Miss Lyndsay – Send Me on My Way• Musica...
06/09/2026

Tuesday Rehearsals (June 9 & 16)
5:00–6:00 PM
• Jazz/Acro – I Feel Good
• Tap with Miss Lyndsay – Send Me on My Way
• Musical Theatre/Jazz – On Broadway
• Acro with Miss Lyndsay – Walking on Sunshine

6:00–7:30 PM
• Tap with Miss Ali – Don’t Stop Me Now
• Teen Musical Theatre/Jazz with Miss Ali – A “Polite” Misunderstanding
• Acro with Miss Lyndsay – Trampoline
• Teen Dance Company – All 3 Group Dances
• Teen Tap with Miss Ali – Viva La Vida

Today is our first day of In Studio Rehearsals for our Decades Mixtape Show! Monday Rehearsals (June 8 & 15)5:30–6:30 PM...
06/08/2026

Today is our first day of In Studio Rehearsals for our Decades Mixtape Show!

Monday Rehearsals (June 8 & 15)

5:30–6:30 PM
• Aerial Silks 101 – Lights
• Ballet with Miss Ali – Epiphany
• Aerial Silks 201 – 99 Red Balloons

6:30–7:30 PM
• Hip Hop – Move Your Feet
• Let’s Get It Started – Junior Dance Team
• Aerial Silks 101/201 – Angel Baby
• Aerial Silks – Bohemian Rhapsody

7:30–8:00 PM
• Opening Dance – Uplift Staff

Happy Birthday, Miss Ali, we hope it’s a great one! 🎈🎂
06/07/2026

Happy Birthday, Miss Ali, we hope it’s a great one! 🎈🎂

Sing, Sing, Sing. 🎶
05/31/2026

Sing, Sing, Sing. 🎶

Opening dance is officially complete, and these dancers will be bringing all the Powerful Woman energy to the stage!Set ...
05/30/2026

Opening dance is officially complete, and these dancers will be bringing all the Powerful Woman energy to the stage!

Set to Pitbull and Dolly Parton’s rendition of 9 to 5, this number is full of confidence, sass, teamwork, and power. What a fun and incredible group, we are so lucky to have each-other and we cannot wait for you to see this in the show! ✨

Address

39 Main Street
Springfield, VT
05156

Telephone

+18023699073

Website

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